15.3 km | 02:10:50 | 08:32/km日期: 2016-05-13 05:09 - 總爬升: 353 m - 卡路里: 1033 Cal - 溫度: 21°C - 濕度: 95%
Pace: 08'52" / 09'18" / 09'41" / 09'13" / 08'59" / 09'53" / 08'55" / 08'23" / 08'59" / 12'20" / 06'49" / 07'03" / 06'21" / 06'33" / 06'37" / 09'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'45" (+02'23") | 995 / 995 |
2 | | 09'19" (+02'57") | 1012 / 2007 |
3 | | 09'37" (+03'15") | 990 / 2997 |
4 | | 09'20" (+02'58") | 1002 / 4000 |
5 | | 08'54" (+02'32") | 1008 / 5008 |
6 | | 09'54" (+03'32") | 1010 / 6018 |
7 | | 08'49" (+02'27") | 995 / 7014 |
8 | | 08'29" (+02'07") | 1003 / 8017 |
9 | | 08'51" (+02'29") | 1008 / 9026 |
10 | | 12'24" (+06'02") | 1004 / 10030 |
11 | | 06'46" (+00'24") | 1006 / 11036 |
12 | | 06'58" (+00'36") | 1004 / 12040 |
13 | | 06'22" | 996 / 13037 |
14 | | 06'36" (+00'14") | 1012 / 14049 |
15 | | 06'36" (+00'14") | 1004 / 15054 |
16 | | 10'14" (+03'52") | 250 / 15304 |
5月累積里程 :
168.10 km MIZUNO 累積 :
4997.8 kmAndroid - Sony C6903 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'52" | 00:08'52" |
2 | 09'18" | 00:18'10" |
3 | 09'41" | 00:27'51" |
4 | 09'13" | 00:37'04" |
5 | 08'59" | 00:46'03" |
6 | 09'53" | 00:55'56" |
7 | 08'55" | 01:04'51" |
8 | 08'23" | 01:13'14" |
9 | 08'59" | 01:22'13" |
10 | 12'20" | 01:34'33" |
11 | 06'49" | 01:41'22" |
12 | 07'03" | 01:48'25" |
13 | 06'21" | 01:54'46" |
14 | 06'33" | 02:01'19" |
15 | 06'37" | 02:07'56" |
15.3 | 09'30" | 02:10'50" |