5.1 km | 00:35:59 | 07:02/km日期: 2016-05-04 08:15 - 卡路里: 303 Cal - 溫度: 30°C - 濕度: 78%
Pace: 05'33" / 06'56" / 07'15" / 07'15" / 07'55" / 10'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'28" | 369 / 369 |
2 | | 06'45" (+03'17") | 394 / 764 |
3 | | 06'45" (+03'17") | 396 / 1161 |
4 | | 06'45" (+03'17") | 396 / 1557 |
5 | | 06'55" (+03'27") | 409 / 1967 |
6 | | 06'41" (+03'13") | 401 / 2368 |
7 | | 07'27" (+03'59") | 395 / 2764 |
8 | | 07'52" (+04'24") | 395 / 3159 |
9 | | 07'18" (+03'50") | 412 / 3572 |
10 | | 06'47" (+03'19") | 387 / 3960 |
11 | | 07'56" (+04'28") | 415 / 4375 |
12 | | 07'56" (+04'28") | 400 / 4776 |
13 | | 08'58" (+05'30") | 328 / 5105 |
5月累積里程 : 69.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 06'56" | 00:12'29" |
3 | 07'15" | 00:19'44" |
4 | 07'15" | 00:26'59" |
5 | 07'55" | 00:34'54" |
5.1 | 10'15" | 00:35'59" |