15.0 km | 01:53:39 | 07:34/km日期: 2023-12-09 05:40 - 平均心率: 128 - 卡路里: 1214 Cal - 平均步頻: 168
Pace: 08'38" / 07'57" / 08'00" / 07'43" / 15'07" / 07'40" / 07'21" / 07'27" / 07'18" / 07'06" / 08'11" / 09'26" / 06'52" / 06'45" / 06'57" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'39" (+01'54") | 1000 / 1000 |
| 2 | | 07'56" (+01'11") | 1000 / 2000 |
| 3 | | 08'00" (+01'15") | 1000 / 3000 |
| 4 | | 07'43" (+00'58") | 1000 / 4000 |
| 5 | | 08'06" (+01'21") | 1000 / 5000 |
| 6 | | 07'39" (+00'54") | 1000 / 6000 |
| 7 | | 07'20" (+00'35") | 1000 / 7000 |
| 8 | | 07'27" (+00'42") | 1000 / 8000 |
| 9 | | 07'18" (+00'33") | 1000 / 9000 |
| 10 | | 07'05" (+00'20") | 1000 / 10000 |
| 11 | | 08'11" (+01'26") | 1000 / 11000 |
| 12 | | 07'33" (+00'48") | 1000 / 12000 |
| 13 | | 06'52" (+00'07") | 1000 / 13000 |
| 14 | | 06'45" | 1000 / 14000 |
| 15 | | 06'56" (+00'11") | 1000 / 15000 |
| 16 | | 04'41" | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 :
134.24 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 07'57" | 00:16'35" |
| 3 | 08'00" | 00:24'35" |
| 4 | 07'43" | 00:32'18" |
| 5 | 15'07" | 00:47'25" |
| 6 | 07'40" | 00:55'05" |
| 7 | 07'21" | 01:02'26" |
| 8 | 07'27" | 01:09'53" |
| 9 | 07'18" | 01:17'11" |
| 10 | 07'06" | 01:24'17" |
| 11 | 08'11" | 01:32'28" |
| 12 | 09'26" | 01:41'54" |
| 13 | 06'52" | 01:48'46" |
| 14 | 06'45" | 01:55'31" |
| 15 | 06'57" | 02:02'28" |
| 15.0 | 05'05" | 02:02'31" |
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