42.3 km | 05:59:10 | 08:29/km日期: 2023-11-26 06:30 - 總爬升: 252 m - 卡路里: 2969 Cal - 溫度: 19°C - 濕度: 95.3
Pace: 07'24" / 06'28" / 09'26" / 06'52" / 07'07" / 06'46" / 07'07" / 06'50" / 06'43" / 06'56" / 06'30" / 07'22" / 06'59" / 06'42" / 06'52" / 07'16" / 07'22" / 06'30" / 07'40" / 07'50" / 08'27" / 09'15" / 07'50" / 09'59" / 08'08" / 10'25" / 08'09" / 08'19" / 07'21" / 09'09" / 08'53" / 08'38" / 09'18" / 08'29" / 09'36" / 10'39" / 09'46" / 09'56" / 11'06" / 11'08" / 10'21" / 09'53" / 35'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+00'48") | 922 / 922 |
2 | | 06'33" (+00'02") | 1121 / 2043 |
3 | | 09'17" (+02'46") | 1064 / 3108 |
4 | | 06'53" (+00'22") | 1000 / 4109 |
5 | | 07'06" (+00'35") | 997 / 5106 |
6 | | 06'42" (+00'11") | 1000 / 6107 |
7 | | 07'09" (+00'38") | 999 / 7106 |
8 | | 06'42" (+00'11") | 1022 / 8129 |
9 | | 06'44" (+00'13") | 1003 / 9133 |
10 | | 06'56" (+00'25") | 1014 / 10147 |
11 | | 06'31" | 1000 / 11148 |
12 | | 07'18" (+00'47") | 1004 / 12152 |
13 | | 07'02" (+00'31") | 994 / 13147 |
14 | | 06'45" (+00'14") | 1055 / 14202 |
15 | | 06'56" (+00'25") | 995 / 15198 |
16 | | 06'43" (+00'12") | 1035 / 16234 |
17 | | 07'38" (+01'07") | 1008 / 17242 |
18 | | 07'07" (+00'36") | 1003 / 18246 |
19 | | 07'13" (+00'42") | 1006 / 19252 |
20 | | 07'42" (+01'11") | 997 / 20249 |
21 | | 09'54" (+03'23") | 1000 / 21249 |
22 | | 08'15" (+01'44") | 1004 / 22253 |
23 | | 08'02" (+01'31") | 999 / 23253 |
24 | | 09'11" (+02'40") | 1058 / 24312 |
25 | | 08'39" (+02'08") | 1044 / 25357 |
26 | | 10'01" (+03'30") | 1011 / 26369 |
27 | | 07'37" (+01'06") | 1009 / 27378 |
28 | | 08'48" (+02'17") | 1009 / 28387 |
29 | | 07'42" (+01'11") | 1007 / 29395 |
30 | | 09'24" (+02'53") | 1045 / 30440 |
31 | | 08'38" (+02'07") | 999 / 31439 |
32 | | 09'36" (+03'05") | 997 / 32437 |
33 | | 09'21" (+02'50") | 1028 / 33465 |
34 | | 08'08" (+01'37") | 1055 / 34520 |
35 | | 10'09" (+03'38") | 993 / 35514 |
36 | | 09'42" (+03'11") | 1064 / 36579 |
37 | | 10'06" (+03'35") | 1128 / 37708 |
38 | | 10'52" (+04'21") | 1008 / 38716 |
39 | | 10'56" (+04'25") | 995 / 39712 |
40 | | 10'51" (+04'20") | 998 / 40711 |
41 | | 09'45" (+03'14") | 1001 / 41712 |
42 | | 10'10" (+03'39") | 1013 / 42725 |
11月累積里程 : 89.45 km
Android - samsung SM-A307GN 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 06'28" | 00:13'52" |
3 | 09'26" | 00:23'18" |
4 | 06'52" | 00:30'10" |
5 | 07'07" | 00:37'17" |
6 | 06'46" | 00:44'03" |
7 | 07'07" | 00:51'10" |
8 | 06'50" | 00:58'00" |
9 | 06'43" | 01:04'43" |
10 | 06'56" | 01:11'39" |
11 | 06'30" | 01:18'09" |
12 | 07'22" | 01:25'31" |
13 | 06'59" | 01:32'30" |
14 | 06'42" | 01:39'12" |
15 | 06'52" | 01:46'04" |
16 | 07'16" | 01:53'20" |
17 | 07'22" | 02:00'42" |
18 | 06'30" | 02:07'12" |
19 | 07'40" | 02:14'52" |
20 | 07'50" | 02:22'42" |
21 | 08'27" | 02:31'09" |
22 | 09'15" | 02:40'24" |
23 | 07'50" | 02:48'14" |
24 | 09'59" | 02:58'13" |
25 | 08'08" | 03:06'21" |
26 | 10'25" | 03:16'46" |
27 | 08'09" | 03:24'55" |
28 | 08'19" | 03:33'14" |
29 | 07'21" | 03:40'35" |
30 | 09'09" | 03:49'44" |
31 | 08'53" | 03:58'37" |
32 | 08'38" | 04:07'15" |
33 | 09'18" | 04:16'33" |
34 | 08'29" | 04:25'02" |
35 | 09'36" | 04:34'38" |
36 | 10'39" | 04:45'17" |
37 | 09'46" | 04:55'03" |
38 | 09'56" | 05:04'59" |
39 | 11'06" | 05:16'05" |
40 | 11'08" | 05:27'13" |
41 | 10'21" | 05:37'34" |
42 | 09'53" | 05:47'27" |
43.0 | 10'07" | 05:57'39" |