16.0 km | 01:20:14 | 05:00/km日期: 2023-12-03 05:52 - 總爬升: 147 m - 卡路里: 938 Cal - 平均步頻: 169
Pace: 04'47" / 05'03" / 05'02" / 04'57" / 04'44" / 04'53" / 05'02" / 05'09" / 05'00" / 05'29" / 04'49" / 04'34" / 05'21" / 04'46" / 04'52" / 04'48" / 15'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" (+00'07") | 990 / 990 |
2 | | 05'03" (+00'26") | 1013 / 2004 |
3 | | 05'02" (+00'25") | 992 / 2996 |
4 | | 04'57" (+00'20") | 1003 / 4000 |
5 | | 04'40" (+00'03") | 1013 / 5013 |
6 | | 04'55" (+00'18") | 992 / 6006 |
7 | | 04'59" (+00'22") | 1008 / 7015 |
8 | | 05'10" (+00'33") | 996 / 8011 |
9 | | 05'03" (+00'26") | 1004 / 9016 |
10 | | 05'26" (+00'49") | 991 / 10007 |
11 | | 04'50" (+00'13") | 1011 / 11018 |
12 | | 04'37" | 1064 / 12083 |
13 | | 05'16" (+00'39") | 1013 / 13096 |
14 | | 04'47" (+00'10") | 1005 / 14102 |
15 | | 04'51" (+00'14") | 990 / 15092 |
16 | | 04'47" (+00'10") | 1008 / 16100 |
12月累積里程 : 92.31 km
Android - samsung SM-A336E 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 05'03" | 00:09'50" |
3 | 05'02" | 00:14'52" |
4 | 04'57" | 00:19'49" |
5 | 04'44" | 00:24'33" |
6 | 04'53" | 00:29'26" |
7 | 05'02" | 00:34'28" |
8 | 05'09" | 00:39'37" |
9 | 05'00" | 00:44'37" |
10 | 05'29" | 00:50'06" |
11 | 04'49" | 00:54'55" |
12 | 04'34" | 00:59'29" |
13 | 05'21" | 01:04'50" |
14 | 04'46" | 01:09'36" |
15 | 04'52" | 01:14'28" |
16 | 04'48" | 01:19'16" |
16.1 | 04'40" | 01:19'53" |