8.5 km | 00:59:44 | 07:00/km日期: 2016-05-13 16:44 - 地點: 明志國小 - 天氣: 晴朗 - 卡路里: 485 Cal - 總步數: 9492 - 平均步頻: 158 - 平均步幅: 87 cm - 溫度: 30°C - 濕度: 62%
Pace: 07'17" / 06'49" / 06'36" / 06'51" / 10'57" / 06'21" / 06'18" / 06'05" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'16" (+01'11") | 1000 / 1000 | 177 / 77 |
2 | | 06'48" (+00'43") | 1007 / 2008 | 184 / 79 |
3 | | 06'38" (+00'33") | 995 / 3004 | 184 / 81 |
4 | | 06'49" (+00'44") | 1003 / 4007 | 183 / 79 |
5 | | 11'03" (+04'58") | 994 / 5001 | 52 / 173 |
6 | | 06'15" (+00'10") | 1007 / 6009 | 183 / 87 |
7 | | 06'21" (+00'16") | 996 / 7006 | 187 / 83 |
8 | | 06'05" | 993 / 8000 | 189 / 86 |
9 | | 07'40" (+01'35") | 317 / 8317 | 156 / 83 |
5月累積里程 :
263.58 km mizuno rider 18型號 累積 :
1287.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'49" | 00:14'06" |
3 | 06'36" | 00:20'42" |
4 | 06'51" | 00:27'33" |
5 | 10'57" | 00:38'30" |
6 | 06'21" | 00:44'51" |
7 | 06'18" | 00:51'09" |
8 | 06'05" | 00:57'14" |
8.3 | 07'52" | 00:59'44" |