9.0 km | 00:48:49 | 05:24/km日期: 2016-05-11 19:11 - 地點: 仰德大道繞圈 - 天氣: 舒適 - 卡路里: 729 Cal - 總步數: 9366 - 平均步頻: 191 - 平均步幅: 96 cm - 溫度: 21°C - 濕度: 78%
Pace: 05'20" / 05'17" / 05'23" / 05'37" / 05'17" / 05'21" / 05'25" / 05'35" / 05'24" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'04") | 1006 / 1006 | 179 / 105 |
| 2 | | 05'14" | 1006 / 2012 | 188 / 101 |
| 3 | | 05'22" (+00'08") | 1002 / 3015 | 192 / 96 |
| 4 | | 05'36" (+00'22") | 1000 / 4016 | 195 / 90 |
| 5 | | 05'16" (+00'02") | 1002 / 5018 | 194 / 97 |
| 6 | | 05'19" (+00'05") | 1004 / 6022 | 197 / 95 |
| 7 | | 05'24" (+00'10") | 1000 / 7022 | 195 / 94 |
| 8 | | 05'35" (+00'21") | 1010 / 8033 | 193 / 92 |
| 9 | | 05'22" (+00'08") | 1002 / 9035 | 189 / 98 |
5月累積里程 : 165.48 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'17" | 00:10'37" |
| 3 | 05'23" | 00:16'00" |
| 4 | 05'37" | 00:21'37" |
| 5 | 05'17" | 00:26'54" |
| 6 | 05'21" | 00:32'15" |
| 7 | 05'25" | 00:37'40" |
| 8 | 05'35" | 00:43'15" |
| 9 | 05'24" | 00:48'39" |
| 9.0 | 08'32" | 00:48'49" |
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