10.4 km | 00:56:42 | 05:28/km日期: 2023-11-27 19:14 - 卡路里: 728 Cal - 平均步頻: 182
Pace: 06'07" / 05'27" / 05'47" / 05'21" / 05'26" / 05'28" / 05'24" / 05'16" / 05'28" / 05'08" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'58") | 1000 / 1000 |
| 2 | | 05'27" (+00'19") | 1000 / 2000 |
| 3 | | 05'45" (+00'37") | 1000 / 3000 |
| 4 | | 05'21" (+00'13") | 1000 / 4000 |
| 5 | | 05'25" (+00'17") | 1000 / 5000 |
| 6 | | 05'28" (+00'20") | 1000 / 6000 |
| 7 | | 05'23" (+00'15") | 1000 / 7000 |
| 8 | | 05'16" (+00'08") | 1000 / 8000 |
| 9 | | 05'27" (+00'19") | 1000 / 9000 |
| 10 | | 05'08" | 1000 / 10000 |
| 11 | | 05'02" | 368 / 10368 |
11月累積里程 : 123.46 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'27" | 00:11'34" |
| 3 | 05'47" | 00:17'21" |
| 4 | 05'21" | 00:22'42" |
| 5 | 05'26" | 00:28'08" |
| 6 | 05'28" | 00:33'36" |
| 7 | 05'24" | 00:39'00" |
| 8 | 05'16" | 00:44'16" |
| 9 | 05'28" | 00:49'44" |
| 10 | 05'08" | 00:54'52" |
| 10.4 | 05'03" | 00:56'44" |
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