7.0 km | 01:03:28 | 09:01/km日期: 2023-12-07 06:26 - 總爬升: 229 m - 卡路里: 384 Cal - 平均步頻: 150
Pace: 02'31" / 07'37" / 11'11" / 09'19" / 13'23" / 06'56" / 06'03" / 11'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+01'47") | 1000 / 1000 |
| 2 | | 08'27" (+02'25") | 1000 / 2000 |
| 3 | | 11'11" (+05'09") | 1000 / 3000 |
| 4 | | 09'18" (+03'16") | 1000 / 4000 |
| 5 | | 13'22" (+07'20") | 1000 / 5000 |
| 6 | | 06'56" (+00'54") | 1000 / 6000 |
| 7 | | 06'02" | 1000 / 7000 |
| 8 | | 10'56" (+04'54") | 28 / 7028 |
12月累積里程 : 110.81 km
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'31" | 00:02'31" |
| 2 | 07'37" | 00:10'08" |
| 3 | 11'11" | 00:21'19" |
| 4 | 09'19" | 00:30'38" |
| 5 | 13'23" | 00:44'01" |
| 6 | 06'56" | 00:50'57" |
| 7 | 06'03" | 00:57'00" |
| 7.0 | 11'11" | 00:57'19" |
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