15.5 km | 01:29:52 | 05:47/km日期: 2023-12-05 20:15 - 平均心率: 137 - 卡路里: 1106 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 89.6
Pace: 06'06" / 05'48" / 05'54" / 05'45" / 05'51" / 05'44" / 08'04" / 05'44" / 05'49" / 05'36" / 05'44" / 05'47" / 07'16" / 05'43" / 05'55" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'37") | 1000 / 1000 |
| 2 | | 05'48" (+00'18") | 1000 / 2000 |
| 3 | | 05'54" (+00'24") | 1000 / 3000 |
| 4 | | 05'44" (+00'14") | 1000 / 4000 |
| 5 | | 05'51" (+00'21") | 1000 / 5000 |
| 6 | | 05'43" (+00'13") | 1000 / 6000 |
| 7 | | 05'30" | 1000 / 7000 |
| 8 | | 05'44" (+00'14") | 1000 / 8000 |
| 9 | | 05'48" (+00'18") | 1000 / 9000 |
| 10 | | 05'36" (+00'06") | 1000 / 10000 |
| 11 | | 05'44" (+00'14") | 1000 / 11000 |
| 12 | | 05'47" (+00'17") | 1000 / 12000 |
| 13 | | 05'51" (+00'21") | 1000 / 13000 |
| 14 | | 05'43" (+00'13") | 1000 / 14000 |
| 15 | | 05'54" (+00'24") | 1000 / 15000 |
| 16 | | 05'55" (+00'25") | 517 / 15517 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
12月累積里程 :
308.14 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'48" | 00:11'54" |
| 3 | 05'54" | 00:17'48" |
| 4 | 05'45" | 00:23'33" |
| 5 | 05'51" | 00:29'24" |
| 6 | 05'44" | 00:35'08" |
| 7 | 08'04" | 00:43'12" |
| 8 | 05'44" | 00:48'56" |
| 9 | 05'49" | 00:54'45" |
| 10 | 05'36" | 01:00'21" |
| 11 | 05'44" | 01:06'05" |
| 12 | 05'47" | 01:11'52" |
| 13 | 07'16" | 01:19'08" |
| 14 | 05'43" | 01:24'51" |
| 15 | 05'55" | 01:30'46" |
| 15.5 | 05'55" | 01:33'50" |
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