5.0 km | 00:25:41 | 05:07/km日期: 2016-05-12 17:21 - 卡路里: 344 Cal - 平均步頻: 196 - 溫度: 30°C - 濕度: 58%
Pace: 04'48" / 05'07" / 05'08" / 05'14" / 05'20" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" | 1000 / 1000 |
2 | | 05'07" (+00'19") | 1000 / 2000 |
3 | | 05'07" (+00'19") | 1000 / 3000 |
4 | | 05'13" (+00'25") | 1000 / 4000 |
5 | | 05'20" (+00'32") | 1000 / 5000 |
6 | | 04'37" | 13 / 5013 |
5月累積里程 : 228.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 05'07" | 00:09'55" |
3 | 05'08" | 00:15'03" |
4 | 05'14" | 00:20'17" |
5 | 05'20" | 00:25'37" |
5.0 | 04'46" | 00:25'41" |