42.7 km | 03:28:33 | 04:53/km日期: 2023-12-02 06:00 - 總爬升: 303 m - 卡路里: 2151 Cal - 溫度: 17°C - 濕度: 89.5
Pace: 05'04" / 04'33" / 04'50" / 04'31" / 04'34" / 04'38" / 04'35" / 04'49" / 04'33" / 04'51" / 04'27" / 04'47" / 05'03" / 05'09" / 05'11" / 05'15" / 04'47" / 04'36" / 04'40" / 04'51" / 05'02" / 05'04" / 05'21" / 05'00" / 04'49" / 04'33" / 04'25" / 04'53" / 04'30" / 04'43" / 04'59" / 04'49" / 04'47" / 04'37" / 04'40" / 04'50" / 04'51" / 04'58" / 05'00" / 05'15" / 05'34" / 05'04" / 04'44" / 00'33" /
12月累積里程 : 333.67 km
iPhone 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'33" | 00:09'37" |
| 3 | 04'50" | 00:14'27" |
| 4 | 04'31" | 00:18'58" |
| 5 | 04'34" | 00:23'32" |
| 6 | 04'38" | 00:28'10" |
| 7 | 04'35" | 00:32'45" |
| 8 | 04'49" | 00:37'34" |
| 9 | 04'33" | 00:42'07" |
| 10 | 04'51" | 00:46'58" |
| 11 | 04'27" | 00:51'25" |
| 12 | 04'47" | 00:56'12" |
| 13 | 05'03" | 01:01'15" |
| 14 | 05'09" | 01:06'24" |
| 15 | 05'11" | 01:11'35" |
| 16 | 05'15" | 01:16'50" |
| 17 | 04'47" | 01:21'37" |
| 18 | 04'36" | 01:26'13" |
| 19 | 04'40" | 01:30'53" |
| 20 | 04'51" | 01:35'44" |
| 21 | 05'02" | 01:40'46" |
| 22 | 05'04" | 01:45'50" |
| 23 | 05'21" | 01:51'11" |
| 24 | 05'00" | 01:56'11" |
| 25 | 04'49" | 02:01'00" |
| 26 | 04'33" | 02:05'33" |
| 27 | 04'25" | 02:09'58" |
| 28 | 04'53" | 02:14'51" |
| 29 | 04'30" | 02:19'21" |
| 30 | 04'43" | 02:24'04" |
| 31 | 04'59" | 02:29'03" |
| 32 | 04'49" | 02:33'52" |
| 33 | 04'47" | 02:38'39" |
| 34 | 04'37" | 02:43'16" |
| 35 | 04'40" | 02:47'56" |
| 36 | 04'50" | 02:52'46" |
| 37 | 04'51" | 02:57'37" |
| 38 | 04'58" | 03:02'35" |
| 39 | 05'00" | 03:07'35" |
| 40 | 05'15" | 03:12'50" |
| 41 | 05'34" | 03:18'24" |
| 42 | 05'04" | 03:23'28" |
| 43 | 04'44" | 03:28'12" |
| 43.0 | 2329'35" | 03:28'35" |
留言 
