15.8 km | 01:27:54 | 05:33/km日期: 2023-11-27 18:25 - 卡路里: 931 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 85.3
Pace: 05'16" / 06'10" / 05'52" / 06'00" / 05'40" / 05'35" / 05'42" / 05'38" / 05'26" / 05'34" / 05'33" / 05'10" / 05'15" / 05'21" / 06'07" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'21") | 3000 / 3000 |
| 2 | | 05'45" (+00'20") | 3000 / 6000 |
| 3 | | 05'35" (+00'10") | 3000 / 9000 |
| 4 | | 05'25" | 3000 / 12000 |
| 5 | | 05'34" (+00'09") | 3000 / 15000 |
| 6 | | 05'08" | 696 / 15696 |
11月累積里程 :
139.35 km 
鱷魚 ㄚ拖 累積 :
19160.4 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 06'10" | 00:11'26" |
| 3 | 05'52" | 00:17'18" |
| 4 | 06'00" | 00:23'18" |
| 5 | 05'40" | 00:28'58" |
| 6 | 05'35" | 00:34'33" |
| 7 | 05'42" | 00:40'15" |
| 8 | 05'38" | 00:45'53" |
| 9 | 05'26" | 00:51'19" |
| 10 | 05'34" | 00:56'53" |
| 11 | 05'33" | 01:02'26" |
| 12 | 05'10" | 01:07'36" |
| 13 | 05'15" | 01:12'51" |
| 14 | 05'21" | 01:18'12" |
| 15 | 06'07" | 01:24'19" |
| 15.7 | 05'08" | 01:27'54" |
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