10.1 km | 00:54:31 | 05:23/km日期: 2023-12-03 16:44 - 總爬升: 117 m - 卡路里: 519 Cal - 總步數: 9434 - 平均步頻: 173 - 平均步幅: 107 cm - 溫度: 19°C - 濕度: 87.9
Pace: 05'45" / 05'27" / 05'22" / 05'18" / 05'17" / 05'16" / 05'18" / 05'11" / 05'21" / 05'22" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'29") | 1001 / 1001 | 167 / 103 |
| 2 | | 05'28" (+00'13") | 1000 / 2001 | 170 / 106 |
| 3 | | 05'22" (+00'07") | 1000 / 3002 | 174 / 106 |
| 4 | | 05'22" (+00'07") | 1002 / 4005 | 174 / 106 |
| 5 | | 05'16" (+00'01") | 1002 / 5008 | 174 / 108 |
| 6 | | 05'15" | 1002 / 6010 | 173 / 109 |
| 7 | | 05'20" (+00'05") | 1001 / 7012 | 174 / 107 |
| 8 | | 05'16" (+00'01") | 1000 / 8012 | 173 / 108 |
| 9 | | 05'20" (+00'05") | 1000 / 9013 | 173 / 108 |
| 10 | | 05'24" (+00'09") | 1000 / 10014 | 173 / 106 |
| 11 | | 05'20" (+00'05") | 106 / 10120 | 172 / 108 |
12月累積里程 : 194.68 km
MW Watch 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'27" | 00:11'12" |
| 3 | 05'22" | 00:16'34" |
| 4 | 05'18" | 00:21'52" |
| 5 | 05'17" | 00:27'09" |
| 6 | 05'16" | 00:32'25" |
| 7 | 05'18" | 00:37'43" |
| 8 | 05'11" | 00:42'54" |
| 9 | 05'21" | 00:48'15" |
| 10 | 05'22" | 00:53'37" |
| 10.1 | 07'25" | 00:54'31" |
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