21.1 km | 01:53:27 | 05:22/km日期: 2023-12-02 05:22 - 總爬升: 164 m - 卡路里: 1141 Cal
Pace: 05'55" / 05'34" / 05'21" / 05'26" / 05'42" / 05'16" / 05'05" / 05'31" / 05'09" / 05'08" / 05'29" / 05'14" / 05'18" / 05'00" / 05'35" / 05'24" / 04'53" / 05'11" / 05'27" / 05'21" / 05'40" / 06'01" /
12月累積里程 :
201.22 km 
iPhone 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'34" | 00:11'29" |
| 3 | 05'21" | 00:16'50" |
| 4 | 05'26" | 00:22'16" |
| 5 | 05'42" | 00:27'58" |
| 6 | 05'16" | 00:33'14" |
| 7 | 05'05" | 00:38'19" |
| 8 | 05'31" | 00:43'50" |
| 9 | 05'09" | 00:48'59" |
| 10 | 05'08" | 00:54'07" |
| 11 | 05'29" | 00:59'36" |
| 12 | 05'14" | 01:04'50" |
| 13 | 05'18" | 01:10'08" |
| 14 | 05'00" | 01:15'08" |
| 15 | 05'35" | 01:20'43" |
| 16 | 05'24" | 01:26'07" |
| 17 | 04'53" | 01:31'00" |
| 18 | 05'11" | 01:36'11" |
| 19 | 05'27" | 01:41'38" |
| 20 | 05'21" | 01:46'59" |
| 21 | 05'40" | 01:52'39" |
| 21.1 | 06'06" | 01:53'26" |
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