42.4 km | 05:58:59 | 08:27/km日期: 2023-12-03 06:30 - 總爬升: 169 m - 卡路里: 3667 Cal - 溫度: 19°C - 濕度: 93.1
Pace: 08'00" / 07'00" / 07'17" / 07'39" / 07'05" / 07'19" / 06'37" / 07'09" / 07'39" / 06'48" / 07'05" / 06'34" / 07'03" / 07'46" / 07'32" / 07'42" / 07'21" / 08'00" / 08'31" / 08'13" / 09'17" / 08'12" / 08'37" / 09'01" / 08'46" / 08'57" / 09'32" / 09'16" / 09'11" / 09'10" / 08'35" / 14'31" / 08'54" / 09'31" / 09'36" / 09'07" / 09'31" / 09'28" / 09'09" / 10'03" / 09'13" / 09'19" / 08'38" /
12月累積里程 : 47.80 km
iPhone 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 07'00" | 00:15'00" |
3 | 07'17" | 00:22'17" |
4 | 07'39" | 00:29'56" |
5 | 07'05" | 00:37'01" |
6 | 07'19" | 00:44'20" |
7 | 06'37" | 00:50'57" |
8 | 07'09" | 00:58'06" |
9 | 07'39" | 01:05'45" |
10 | 06'48" | 01:12'33" |
11 | 07'05" | 01:19'38" |
12 | 06'34" | 01:26'12" |
13 | 07'03" | 01:33'15" |
14 | 07'46" | 01:41'01" |
15 | 07'32" | 01:48'33" |
16 | 07'42" | 01:56'15" |
17 | 07'21" | 02:03'36" |
18 | 08'00" | 02:11'36" |
19 | 08'31" | 02:20'07" |
20 | 08'13" | 02:28'20" |
21 | 09'17" | 02:37'37" |
22 | 08'12" | 02:45'49" |
23 | 08'37" | 02:54'26" |
24 | 09'01" | 03:03'27" |
25 | 08'46" | 03:12'13" |
26 | 08'57" | 03:21'10" |
27 | 09'32" | 03:30'42" |
28 | 09'16" | 03:39'58" |
29 | 09'11" | 03:49'09" |
30 | 09'10" | 03:58'19" |
31 | 08'35" | 04:06'54" |
32 | 14'31" | 04:21'25" |
33 | 08'54" | 04:30'19" |
34 | 09'31" | 04:39'50" |
35 | 09'36" | 04:49'26" |
36 | 09'07" | 04:58'33" |
37 | 09'31" | 05:08'04" |
38 | 09'28" | 05:17'32" |
39 | 09'09" | 05:26'41" |
40 | 10'03" | 05:36'44" |
41 | 09'13" | 05:45'57" |
42 | 09'19" | 05:55'16" |
42.4 | 08'40" | 05:59'04" |