10.7 km | 00:54:45 | 05:08/km日期: 2016-05-11 07:48 - 卡路里: 756 Cal - 溫度: 20°C - 濕度: 83%
Pace: 06'01" / 05'03" / 04'41" / 04'40" / 04'34" / 04'18" / 04'21" / 06'14" / 05'59" / 05'37" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'45") | 1000 / 1000 |
| 2 | | 05'02" (+00'46") | 1000 / 2000 |
| 3 | | 04'41" (+00'25") | 1000 / 3000 |
| 4 | | 04'39" (+00'23") | 1000 / 4000 |
| 5 | | 04'35" (+00'19") | 1000 / 5000 |
| 6 | | 04'16" | 1000 / 6000 |
| 7 | | 04'21" (+00'05") | 1000 / 7000 |
| 8 | | 06'14" (+01'58") | 1000 / 8000 |
| 9 | | 05'57" (+01'41") | 1000 / 9000 |
| 10 | | 05'37" (+01'21") | 1000 / 10000 |
| 11 | | 04'57" (+00'41") | 666 / 10666 |
5月累積里程 : 365.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'03" | 00:11'04" |
| 3 | 04'41" | 00:15'45" |
| 4 | 04'40" | 00:20'25" |
| 5 | 04'34" | 00:24'59" |
| 6 | 04'18" | 00:29'17" |
| 7 | 04'21" | 00:33'38" |
| 8 | 06'14" | 00:39'52" |
| 9 | 05'59" | 00:45'51" |
| 10 | 05'37" | 00:51'28" |
| 10.7 | 04'57" | 00:54'46" |
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