12.3 km | 01:00:14 | 04:54/km日期: 2016-05-10 07:29 - 卡路里: 872 Cal - 溫度: 25°C - 濕度: 83%
Pace: 05'59" / 04'37" / 05'58" / 05'07" / 04'45" / 04'39" / 04'37" / 04'26" / 05'20" / 04'59" / 04'43" / 04'42" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'34") | 1000 / 1000 |
| 2 | | 04'37" (+00'12") | 1000 / 2000 |
| 3 | | 05'08" (+00'43") | 1000 / 3000 |
| 4 | | 05'07" (+00'42") | 1000 / 4000 |
| 5 | | 04'44" (+00'19") | 1000 / 5000 |
| 6 | | 04'39" (+00'14") | 1000 / 6000 |
| 7 | | 04'36" (+00'11") | 1000 / 7000 |
| 8 | | 04'25" | 1000 / 8000 |
| 9 | | 05'19" (+00'54") | 1000 / 9000 |
| 10 | | 04'58" (+00'33") | 1000 / 10000 |
| 11 | | 04'43" (+00'18") | 1000 / 11000 |
| 12 | | 04'42" (+00'17") | 1000 / 12000 |
| 13 | | 04'38" (+00'13") | 258 / 12258 |
5月累積里程 : 365.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 04'37" | 00:10'36" |
| 3 | 05'58" | 00:16'34" |
| 4 | 05'07" | 00:21'41" |
| 5 | 04'45" | 00:26'26" |
| 6 | 04'39" | 00:31'05" |
| 7 | 04'37" | 00:35'42" |
| 8 | 04'26" | 00:40'08" |
| 9 | 05'20" | 00:45'28" |
| 10 | 04'59" | 00:50'27" |
| 11 | 04'43" | 00:55'10" |
| 12 | 04'42" | 00:59'52" |
| 12.3 | 04'41" | 01:01'05" |
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