13.2 km | 01:26:39 | 06:33/km日期: 2023-12-03 07:51 - 總爬升: 220 m - 天氣: 飄雨 - 卡路里: 880 Cal - 溫度: 19°C - 濕度: 90.2
Pace: 06'40" / 06'16" / 07'03" / 08'08" / 05'45" / 07'24" / 06'25" / 05'33" / 08'21" / 05'16" / 05'34" / 04'52" / 05'10" / 18'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+01'34") | 1087 / 1087 |
2 | | 06'59" (+01'52") | 1012 / 2100 |
3 | | 06'07" (+01'00") | 1021 / 3121 |
4 | | 07'40" (+02'33") | 1089 / 4211 |
5 | | 06'03" (+00'56") | 921 / 5132 |
6 | | 07'18" (+02'11") | 1061 / 6194 |
7 | | 06'31" (+01'24") | 1010 / 7204 |
8 | | 07'07" (+02'00") | 995 / 8199 |
9 | | 06'30" (+01'23") | 1029 / 9229 |
10 | | 05'07" | 1077 / 10306 |
11 | | 05'09" (+00'02") | 1047 / 11353 |
12 | | 05'28" (+00'21") | 1009 / 12363 |
13 | | 05'37" (+00'30") | 999 / 13363 |
12月累積里程 :
187.77 km ASICS 1100510 累積 :
3164.6 kmAndroid - Xiaomi M2103K19G 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'16" | 00:12'56" |
3 | 07'03" | 00:19'59" |
4 | 08'08" | 00:28'07" |
5 | 05'45" | 00:33'52" |
6 | 07'24" | 00:41'16" |
7 | 06'25" | 00:47'41" |
8 | 05'33" | 00:53'14" |
9 | 08'21" | 01:01'35" |
10 | 05'16" | 01:06'51" |
11 | 05'34" | 01:12'25" |
12 | 04'52" | 01:17'17" |
13 | 05'10" | 01:22'27" |
13.6 | 06'31" | 01:26'26" |