21.2 km | 02:21:39 | 06:40/km日期: 2023-11-25 23:14 - 平均心率: 167 - 卡路里: 1803 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 95.3
Pace: 06'51" / 06'49" / 06'43" / 06'41" / 06'36" / 06'44" / 06'29" / 06'31" / 06'40" / 06'21" / 06'28" / 06'38" / 06'26" / 06'54" / 06'49" / 06'42" / 06'45" / 06'38" / 06'54" / 07'01" / 06'49" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'18") | 2651 / 2651 |
| 2 | | 06'41" (+00'12") | 2635 / 5286 |
| 3 | | 06'32" (+00'03") | 2646 / 7933 |
| 4 | | 06'29" | 2645 / 10579 |
| 5 | | 06'31" (+00'02") | 2653 / 13232 |
| 6 | | 06'49" (+00'20") | 2656 / 15889 |
| 7 | | 06'44" (+00'15") | 2655 / 18545 |
| 8 | | 06'50" (+00'21") | 2650 / 21195 |
| 9 | | 05'20" | 5 / 21200 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
11月累積里程 :
139.37 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'49" | 00:13'40" |
| 3 | 06'43" | 00:20'23" |
| 4 | 06'41" | 00:27'04" |
| 5 | 06'36" | 00:33'40" |
| 6 | 06'44" | 00:40'24" |
| 7 | 06'29" | 00:46'53" |
| 8 | 06'31" | 00:53'24" |
| 9 | 06'40" | 01:00'04" |
| 10 | 06'21" | 01:06'25" |
| 11 | 06'28" | 01:12'53" |
| 12 | 06'38" | 01:19'31" |
| 13 | 06'26" | 01:25'57" |
| 14 | 06'54" | 01:32'51" |
| 15 | 06'49" | 01:39'40" |
| 16 | 06'42" | 01:46'22" |
| 17 | 06'45" | 01:53'07" |
| 18 | 06'38" | 01:59'45" |
| 19 | 06'54" | 02:06'39" |
| 20 | 07'01" | 02:13'40" |
| 21 | 06'49" | 02:20'29" |
| 21.2 | 05'53" | 02:21'40" |
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