10.3 km | 00:56:10 | 05:25/km日期: 2023-12-02 16:58 - 卡路里: 530 Cal - 總步數: 9676 - 平均步頻: 172 - 平均步幅: 106 cm - 溫度: 18°C - 濕度: 83.4
Pace: 05'46" / 05'38" / 05'20" / 05'22" / 05'17" / 05'18" / 05'17" / 05'20" / 05'21" / 05'26" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'27") | 1002 / 1002 | 167 / 103 |
| 2 | | 05'37" (+00'18") | 1000 / 2002 | 171 / 103 |
| 3 | | 05'22" (+00'03") | 1002 / 3004 | 173 / 107 |
| 4 | | 05'21" (+00'02") | 1002 / 4007 | 172 / 108 |
| 5 | | 05'19" | 1000 / 5007 | 172 / 108 |
| 6 | | 05'20" (+00'01") | 1000 / 6008 | 173 / 108 |
| 7 | | 05'19" | 1001 / 7010 | 173 / 108 |
| 8 | | 05'20" (+00'01") | 1000 / 8010 | 173 / 108 |
| 9 | | 05'24" (+00'05") | 1001 / 9012 | 173 / 106 |
| 10 | | 05'25" (+00'06") | 1001 / 10014 | 173 / 106 |
| 11 | | 05'23" (+00'04") | 330 / 10344 | 172 / 107 |
12月累積里程 : 194.68 km
MW Watch 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'38" | 00:11'24" |
| 3 | 05'20" | 00:16'44" |
| 4 | 05'22" | 00:22'06" |
| 5 | 05'17" | 00:27'23" |
| 6 | 05'18" | 00:32'41" |
| 7 | 05'17" | 00:37'58" |
| 8 | 05'20" | 00:43'18" |
| 9 | 05'21" | 00:48'39" |
| 10 | 05'26" | 00:54'05" |
| 10.3 | 06'02" | 00:56'10" |
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