34.3 km | 04:18:10 | 07:31/km日期: 2023-12-03 09:00 - 總爬升: 178 m - 卡路里: 1853 Cal
Pace: 08'16" / 06'45" / 07'12" / 06'33" / 06'43" / 07'30" / 06'50" / 06'16" / 07'25" / 06'22" / 06'50" / 06'58" / 06'36" / 06'16" / 06'53" / 07'09" / 07'11" / 07'24" / 07'32" / 08'41" / 07'19" / 07'19" / 07'43" / 06'57" / 07'48" / 07'45" / 09'03" / 09'31" / 07'38" / 09'53" / 07'46" / 07'47" / 08'38" / 09'29" / 06'58" /
12月累積里程 : 42.87 km
iPhone 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'16" | 00:08'16" |
2 | 06'45" | 00:15'01" |
3 | 07'12" | 00:22'13" |
4 | 06'33" | 00:28'46" |
5 | 06'43" | 00:35'29" |
6 | 07'30" | 00:42'59" |
7 | 06'50" | 00:49'49" |
8 | 06'16" | 00:56'05" |
9 | 07'25" | 01:03'30" |
10 | 06'22" | 01:09'52" |
11 | 06'50" | 01:16'42" |
12 | 06'58" | 01:23'40" |
13 | 06'36" | 01:30'16" |
14 | 06'16" | 01:36'32" |
15 | 06'53" | 01:43'25" |
16 | 07'09" | 01:50'34" |
17 | 07'11" | 01:57'45" |
18 | 07'24" | 02:05'09" |
19 | 07'32" | 02:12'41" |
20 | 08'41" | 02:21'22" |
21 | 07'19" | 02:28'41" |
22 | 07'19" | 02:36'00" |
23 | 07'43" | 02:43'43" |
24 | 06'57" | 02:50'40" |
25 | 07'48" | 02:58'28" |
26 | 07'45" | 03:06'13" |
27 | 09'03" | 03:15'16" |
28 | 09'31" | 03:24'47" |
29 | 07'38" | 03:32'25" |
30 | 09'53" | 03:42'18" |
31 | 07'46" | 03:50'04" |
32 | 07'47" | 03:57'51" |
33 | 08'38" | 04:06'29" |
34 | 09'29" | 04:15'58" |
34.3 | 07'00" | 04:18'12" |