9.0 km | 00:55:52 | 06:11/km日期: 2016-05-08 06:00 - 卡路里: 594 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 89%
Pace: 07'27" / 05'14" / 05'27" / 06'10" / 06'09" / 05'56" / 06'36" / 07'08" / 05'34" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+02'12") | 1000 / 1000 |
| 2 | | 05'14" | 1000 / 2000 |
| 3 | | 05'26" (+00'12") | 1000 / 3000 |
| 4 | | 06'10" (+00'56") | 1000 / 4000 |
| 5 | | 06'08" (+00'54") | 1000 / 5000 |
| 6 | | 05'55" (+00'41") | 1000 / 6000 |
| 7 | | 06'35" (+01'21") | 1000 / 7000 |
| 8 | | 07'08" (+01'54") | 1000 / 8000 |
| 9 | | 05'34" (+00'20") | 1000 / 9000 |
| 10 | | 05'29" (+00'15") | 36 / 9036 |
5月累積里程 : 201.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 05'14" | 00:12'41" |
| 3 | 05'27" | 00:18'08" |
| 4 | 06'10" | 00:24'18" |
| 5 | 06'09" | 00:30'27" |
| 6 | 05'56" | 00:36'23" |
| 7 | 06'36" | 00:42'59" |
| 8 | 07'08" | 00:50'07" |
| 9 | 05'34" | 00:55'41" |
| 9.0 | 05'28" | 00:55'53" |
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