42.4 km | 04:00:08 | 05:39/km日期: 2016-05-01 05:02 - 總爬升: 309 m - 卡路里: 2100 Cal - 總步數: 39886 - 平均步頻: 166 - 平均步幅: 106 cm - 溫度: 20°C - 濕度: 95%
Pace: 04'35" / 05'03" / 05'26" / 05'28" / 05'17" / 05'56" / 05'10" / 05'28" / 05'43" / 06'15" / 05'09" / 05'22" / 05'39" / 05'15" / 05'29" / 05'49" / 05'30" / 06'12" / 06'03" / 05'47" / 05'30" / 05'18" / 05'57" / 05'31" / 06'14" / 05'30" / 05'30" / 05'54" / 05'36" / 06'29" / 05'51" / 06'01" / 06'10" / 06'02" / 06'05" / 05'48" / 05'23" / 05'53" / 05'30" / 05'57" / 05'38" / 05'25" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'34" | 1000 / 1000 | 186 / 117 |
| 2 | | 05'01" (+00'27") | 1005 / 2005 | 176 / 112 |
| 3 | | 05'26" (+00'52") | 998 / 3004 | 174 / 105 |
| 4 | | 05'30" (+00'56") | 1001 / 4005 | 173 / 104 |
| 5 | | 05'15" (+00'41") | 1003 / 5009 | 173 / 109 |
| 6 | | 05'55" (+01'21") | 992 / 6001 | 150 / 112 |
| 7 | | 05'12" (+00'38") | 1002 / 7004 | 173 / 110 |
| 8 | | 05'29" (+00'55") | 996 / 8001 | 164 / 110 |
| 9 | | 05'40" (+01'06") | 1006 / 9007 | 168 / 104 |
| 10 | | 06'15" (+01'41") | 998 / 10006 | 146 / 108 |
| 11 | | 05'09" (+00'35") | 997 / 11003 | 169 / 114 |
| 12 | | 05'22" (+00'48") | 999 / 12003 | 169 / 109 |
| 13 | | 05'39" (+01'05") | 999 / 13002 | 162 / 109 |
| 14 | | 05'14" (+00'40") | 1002 / 14005 | 170 / 112 |
| 15 | | 05'30" (+00'56") | 996 / 15001 | 169 / 107 |
| 16 | | 05'49" (+01'15") | 1006 / 16007 | 159 / 107 |
| 17 | | 05'30" (+00'56") | 997 / 17004 | 170 / 106 |
| 18 | | 06'12" (+01'38") | 1002 / 18007 | 163 / 98 |
| 19 | | 06'02" (+01'28") | 999 / 19006 | 171 / 96 |
| 20 | | 05'55" (+01'21") | 999 / 20005 | 159 / 106 |
| 21 | | 05'22" (+00'48") | 1000 / 21006 | 167 / 110 |
| 22 | | 05'17" (+00'43") | 998 / 22004 | 169 / 111 |
| 23 | | 05'55" (+01'21") | 994 / 22999 | 155 / 108 |
| 24 | | 05'33" (+00'59") | 1002 / 24001 | 171 / 104 |
| 25 | | 06'14" (+01'40") | 999 / 25000 | 156 / 102 |
| 26 | | 05'28" (+00'54") | 1010 / 26011 | 171 / 106 |
| 27 | | 05'31" (+00'57") | 988 / 26999 | 169 / 106 |
| 28 | | 05'52" (+01'18") | 1000 / 28000 | 161 / 105 |
| 29 | | 05'37" (+01'03") | 999 / 29000 | 171 / 103 |
| 30 | | 06'28" (+01'54") | 1004 / 30004 | 147 / 104 |
| 31 | | 05'52" (+01'18") | 998 / 31002 | 172 / 98 |
| 32 | | 06'21" (+01'47") | 1002 / 32005 | 157 / 100 |
| 33 | | 05'49" (+01'15") | 993 / 32998 | 172 / 99 |
| 34 | | 06'02" (+01'28") | 1004 / 34002 | 168 / 98 |
| 35 | | 06'06" (+01'32") | 996 / 34998 | 157 / 104 |
| 36 | | 05'47" (+01'13") | 1002 / 36001 | 173 / 99 |
| 37 | | 05'24" (+00'50") | 1002 / 37004 | 176 / 104 |
| 38 | | 05'54" (+01'20") | 994 / 37998 | 147 / 114 |
| 39 | | 05'29" (+00'55") | 1000 / 38999 | 176 / 103 |
| 40 | | 05'55" (+01'21") | 1003 / 40003 | 157 / 107 |
| 41 | | 05'39" (+01'05") | 994 / 40998 | 160 / 110 |
| 42 | | 05'23" (+00'49") | 1002 / 42000 | 173 / 106 |
| 43 | | 05'05" (+00'31") | 428 / 42428 | 174 / 112 |
5月累積里程 : 257.58 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 05'03" | 00:09'38" |
| 3 | 05'26" | 00:15'04" |
| 4 | 05'28" | 00:20'32" |
| 5 | 05'17" | 00:25'49" |
| 6 | 05'56" | 00:31'45" |
| 7 | 05'10" | 00:36'55" |
| 8 | 05'28" | 00:42'23" |
| 9 | 05'43" | 00:48'06" |
| 10 | 06'15" | 00:54'21" |
| 11 | 05'09" | 00:59'30" |
| 12 | 05'22" | 01:04'52" |
| 13 | 05'39" | 01:10'31" |
| 14 | 05'15" | 01:15'46" |
| 15 | 05'29" | 01:21'15" |
| 16 | 05'49" | 01:27'04" |
| 17 | 05'30" | 01:32'34" |
| 18 | 06'12" | 01:38'46" |
| 19 | 06'03" | 01:44'49" |
| 20 | 05'47" | 01:50'36" |
| 21 | 05'30" | 01:56'06" |
| 22 | 05'18" | 02:01'24" |
| 23 | 05'57" | 02:07'21" |
| 24 | 05'31" | 02:12'52" |
| 25 | 06'14" | 02:19'06" |
| 26 | 05'30" | 02:24'36" |
| 27 | 05'30" | 02:30'06" |
| 28 | 05'54" | 02:36'00" |
| 29 | 05'36" | 02:41'36" |
| 30 | 06'29" | 02:48'05" |
| 31 | 05'51" | 02:53'56" |
| 32 | 06'01" | 02:59'57" |
| 33 | 06'10" | 03:06'07" |
| 34 | 06'02" | 03:12'09" |
| 35 | 06'05" | 03:18'14" |
| 36 | 05'48" | 03:24'02" |
| 37 | 05'23" | 03:29'25" |
| 38 | 05'53" | 03:35'18" |
| 39 | 05'30" | 03:40'48" |
| 40 | 05'57" | 03:46'45" |
| 41 | 05'38" | 03:52'23" |
| 42 | 05'25" | 03:57'48" |
| 42.4 | 05'24" | 04:00'08" |
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