15.0 km | 01:18:29 | 05:13/km日期: 2016-05-08 16:55 - 卡路里: 864 Cal - 總步數: 14012 - 平均步頻: 178 - 平均步幅: 107 cm - 溫度: 30°C - 濕度: 80%
Pace: 05'20" / 05'10" / 05'02" / 05'08" / 05'14" / 05'11" / 05'10" / 05'15" / 05'11" / 05'13" / 05'20" / 05'17" / 05'23" / 05'21" / 05'06" / 133'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'17") | 1009 / 1009 | 174 / 107 |
2 | | 05'05" (+00'03") | 1004 / 2013 | 177 / 110 |
3 | | 05'02" | 1008 / 3022 | 179 / 110 |
4 | | 05'04" (+00'02") | 1000 / 4022 | 179 / 109 |
5 | | 05'12" (+00'10") | 1004 / 5027 | 178 / 107 |
6 | | 05'10" (+00'08") | 1001 / 6028 | 178 / 108 |
7 | | 05'10" (+00'08") | 1007 / 7035 | 179 / 107 |
8 | | 05'11" (+00'09") | 1002 / 8037 | 177 / 108 |
9 | | 05'12" (+00'10") | 1004 / 9042 | 179 / 107 |
10 | | 05'10" (+00'08") | 1007 / 10049 | 179 / 107 |
11 | | 05'17" (+00'15") | 1008 / 11058 | 178 / 105 |
12 | | 05'19" (+00'17") | 1001 / 12059 | 178 / 105 |
13 | | 05'22" (+00'20") | 1000 / 13060 | 178 / 104 |
14 | | 05'19" (+00'17") | 1004 / 14065 | 179 / 104 |
15 | | 05'05" (+00'03") | 1001 / 15066 | 180 / 108 |
16 | | 18'31" (+13'29") | 1 / 15068 | 180 / 29 |
5月累積里程 : 104.49 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'10" | 00:10'30" |
3 | 05'02" | 00:15'32" |
4 | 05'08" | 00:20'40" |
5 | 05'14" | 00:25'54" |
6 | 05'11" | 00:31'05" |
7 | 05'10" | 00:36'15" |
8 | 05'15" | 00:41'30" |
9 | 05'11" | 00:46'41" |
10 | 05'13" | 00:51'54" |
11 | 05'20" | 00:57'14" |
12 | 05'17" | 01:02'31" |
13 | 05'23" | 01:07'54" |
14 | 05'21" | 01:13'15" |
15 | 05'06" | 01:18'21" |
15.0 | 74'04" | 01:18'29" |