10.2 km | 01:12:28 | 07:05/km日期: 2023-11-26 08:02 - 地點: 竹興國小自主練習 - 天氣: 陰 - 卡路里: 479 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 93.4
Pace: 08'06" / 07'03" / 06'48" / 06'49" / 07'03" / 07'11" / 07'04" / 06'52" / 06'52" / 06'50" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'05" (+01'20") | 964 / 964 |
2 | | 07'01" (+00'16") | 995 / 1959 |
3 | | 06'49" (+00'04") | 1018 / 2978 |
4 | | 06'49" (+00'04") | 998 / 3976 |
5 | | 07'04" (+00'19") | 1008 / 4984 |
6 | | 07'08" (+00'23") | 994 / 5978 |
7 | | 07'03" (+00'18") | 1011 / 6990 |
8 | | 06'55" (+00'10") | 997 / 7987 |
9 | | 06'51" (+00'06") | 1014 / 9001 |
10 | | 06'45" | 995 / 9996 |
11 | | 07'25" (+00'40") | 228 / 10225 |
11月累積里程 : 77.57 km
Android - samsung SM-A528B 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 07'03" | 00:15'09" |
3 | 06'48" | 00:21'57" |
4 | 06'49" | 00:28'46" |
5 | 07'03" | 00:35'49" |
6 | 07'11" | 00:43'00" |
7 | 07'04" | 00:50'04" |
8 | 06'52" | 00:56'56" |
9 | 06'52" | 01:03'48" |
10 | 06'50" | 01:10'38" |
10.2 | 07'00" | 01:12'13" |