13.6 km | 01:24:41 | 06:14/km日期: 2023-11-27 04:46 - 平均心率: 145 - 卡路里: 915 Cal - 總步數: 14654 - 平均步頻: 173 - 平均步幅: 92 cm
Pace: 06'21" / 06'32" / 07'08" / 06'30" / 06'37" / 06'30" / 05'57" / 06'12" / 05'47" / 05'33" / 06'35" / 05'41" / 04'43" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'51") | 1000 / 1000 | 174 / 90 |
| 2 | | 06'32" (+01'01") | 1000 / 2000 | 174 / 87 |
| 3 | | 07'11" (+01'40") | 1001 / 3002 | 166 / 83 |
| 4 | | 06'28" (+00'57") | 1001 / 4003 | 174 / 88 |
| 5 | | 06'40" (+01'09") | 1000 / 5003 | 173 / 86 |
| 6 | | 06'30" (+00'59") | 1000 / 6003 | 176 / 87 |
| 7 | | 06'02" (+00'31") | 1000 / 7004 | 177 / 93 |
| 8 | | 06'14" (+00'43") | 1001 / 8005 | 174 / 91 |
| 9 | | 05'46" (+00'15") | 1000 / 9006 | 173 / 99 |
| 10 | | 05'31" | 1000 / 10006 | 175 / 103 |
| 11 | | 06'39" (+01'08") | 1000 / 11007 | 155 / 96 |
| 12 | | 05'39" (+00'08") | 1001 / 12008 | 179 / 98 |
| 13 | | 05'36" (+00'05") | 1000 / 13009 | 175 / 101 |
| 14 | | 05'58" (+00'27") | 560 / 13569 | 175 / 95 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
11月累積里程 :
187.86 km 
New Balance M1080SR4 累積 :
6956.4 kmMW Watch 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'32" | 00:12'53" |
| 3 | 07'08" | 00:20'01" |
| 4 | 06'30" | 00:26'31" |
| 5 | 06'37" | 00:33'08" |
| 6 | 06'30" | 00:39'38" |
| 7 | 05'57" | 00:45'35" |
| 8 | 06'12" | 00:51'47" |
| 9 | 05'47" | 00:57'34" |
| 10 | 05'33" | 01:03'07" |
| 11 | 06'35" | 01:09'42" |
| 12 | 05'41" | 01:15'23" |
| 13 | 04'43" | 01:20'06" |
| 13.6 | 08'02" | 01:24'41" |
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