16.0 km | 01:18:20 | 04:53/km日期: 2023-11-28 18:18 - 平均心率: 154 - 卡路里: 1016 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 62.1
Pace: 05'30" / 05'06" / 05'01" / 05'07" / 05'06" / 05'07" / 04'53" / 04'51" / 04'45" / 04'45" / 04'41" / 04'44" / 04'48" / 04'41" / 04'53" / 04'17" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+01'12") | 1000 / 1000 |
| 2 | | 05'05" (+00'47") | 1000 / 2000 |
| 3 | | 05'00" (+00'42") | 1000 / 3000 |
| 4 | | 05'07" (+00'49") | 1000 / 4000 |
| 5 | | 05'05" (+00'47") | 1000 / 5000 |
| 6 | | 05'07" (+00'49") | 1000 / 6000 |
| 7 | | 04'53" (+00'35") | 1000 / 7000 |
| 8 | | 04'50" (+00'32") | 1000 / 8000 |
| 9 | | 04'45" (+00'27") | 1000 / 9000 |
| 10 | | 04'44" (+00'26") | 1000 / 10000 |
| 11 | | 04'41" (+00'23") | 1000 / 11000 |
| 12 | | 04'44" (+00'26") | 1000 / 12000 |
| 13 | | 04'48" (+00'30") | 1000 / 13000 |
| 14 | | 04'40" (+00'22") | 1000 / 14000 |
| 15 | | 04'51" (+00'33") | 1000 / 15000 |
| 16 | | 04'18" | 1000 / 16000 |
| 17 | | 04'25" (+00'07") | 17 / 16017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
275.97 km 
ASICS MAGIC SPEED 2 累積 :
731.9 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'06" | 00:10'36" |
| 3 | 05'01" | 00:15'37" |
| 4 | 05'07" | 00:20'44" |
| 5 | 05'06" | 00:25'50" |
| 6 | 05'07" | 00:30'57" |
| 7 | 04'53" | 00:35'50" |
| 8 | 04'51" | 00:40'41" |
| 9 | 04'45" | 00:45'26" |
| 10 | 04'45" | 00:50'11" |
| 11 | 04'41" | 00:54'52" |
| 12 | 04'44" | 00:59'36" |
| 13 | 04'48" | 01:04'24" |
| 14 | 04'41" | 01:09'05" |
| 15 | 04'53" | 01:13'58" |
| 16 | 04'17" | 01:18'15" |
| 16.0 | 04'48" | 01:18'20" |
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