18.0 km | 02:20:50 | 07:49/km日期: 2016-05-08 04:42 - 卡路里: 712 Cal - 總步數: 25698 - 平均步頻: 182 - 平均步幅: 70 cm - 溫度: 25°C - 濕度: 94%
Pace: 07'08" / 07'12" / 06'51" / 09'17" / 07'20" / 07'19" / 07'10" / 07'05" / 10'20" / 07'05" / 07'05" / 08'10" / 06'45" / 09'26" / 07'06" / 09'41" / 06'46" / 08'47" / 94'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'05" (+00'23") | 1004 / 1004 | 213 / 66 |
| 2 | | 07'09" (+00'27") | 1006 / 2011 | 212 / 65 |
| 3 | | 06'52" (+00'10") | 1006 / 3018 | 213 / 68 |
| 4 | | 09'12" (+02'30") | 1007 / 4026 | 172 / 62 |
| 5 | | 07'13" (+00'31") | 1004 / 5031 | 214 / 64 |
| 6 | | 07'18" (+00'36") | 1001 / 6032 | 214 / 63 |
| 7 | | 07'15" (+00'33") | 1004 / 7036 | 215 / 64 |
| 8 | | 07'00" (+00'18") | 1006 / 8043 | 215 / 66 |
| 9 | | 10'13" (+03'31") | 1001 / 9045 | 147 / 66 |
| 10 | | 07'08" (+00'26") | 1004 / 10049 | 211 / 66 |
| 11 | | 07'01" (+00'19") | 1003 / 11052 | 214 / 66 |
| 12 | | 08'10" (+01'28") | 1002 / 12055 | 176 / 69 |
| 13 | | 06'42" | 1006 / 13061 | 208 / 71 |
| 14 | | 09'30" (+02'48") | 1006 / 14067 | 104 / 100 |
| 15 | | 06'56" (+00'14") | 1001 / 15069 | 200 / 72 |
| 16 | | 09'40" (+02'58") | 1001 / 16070 | 97 / 106 |
| 17 | | 06'44" (+00'02") | 1002 / 17073 | 209 / 70 |
| 18 | | 08'55" (+02'13") | 1003 / 18076 | 134 / 83 |
5月累積里程 : 245.08 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'12" | 00:14'20" |
| 3 | 06'51" | 00:21'11" |
| 4 | 09'17" | 00:30'28" |
| 5 | 07'20" | 00:37'48" |
| 6 | 07'19" | 00:45'07" |
| 7 | 07'10" | 00:52'17" |
| 8 | 07'05" | 00:59'22" |
| 9 | 10'20" | 01:09'42" |
| 10 | 07'05" | 01:16'47" |
| 11 | 07'05" | 01:23'52" |
| 12 | 08'10" | 01:32'02" |
| 13 | 06'45" | 01:38'47" |
| 14 | 09'26" | 01:48'13" |
| 15 | 07'06" | 01:55'19" |
| 16 | 09'41" | 02:05'00" |
| 17 | 06'46" | 02:11'46" |
| 18 | 08'47" | 02:20'33" |
| 18.0 | 78'42" | 02:20'50" |
展開計圈分析
留言 
