10.1 km | 00:55:31 | 05:31/km日期: 2023-11-27 19:41 - 平均心率: 155 - 卡路里: 793 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 78.6
Pace: 05'57" / 05'40" / 05'34" / 05'40" / 05'33" / 06'08" / 05'14" / 05'22" / 05'27" / 05'16" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'43") | 1000 / 1000 |
| 2 | | 05'39" (+00'25") | 1000 / 2000 |
| 3 | | 05'33" (+00'19") | 1000 / 3000 |
| 4 | | 05'40" (+00'26") | 1000 / 4000 |
| 5 | | 05'32" (+00'18") | 1000 / 5000 |
| 6 | | 05'32" (+00'18") | 1000 / 6000 |
| 7 | | 05'14" | 1000 / 7000 |
| 8 | | 05'21" (+00'07") | 1000 / 8000 |
| 9 | | 05'27" (+00'13") | 1000 / 9000 |
| 10 | | 05'15" (+00'01") | 1000 / 10000 |
| 11 | | 04'46" | 52 / 10052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
11月累積里程 : 137.56 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'40" | 00:11'37" |
| 3 | 05'34" | 00:17'11" |
| 4 | 05'40" | 00:22'51" |
| 5 | 05'33" | 00:28'24" |
| 6 | 06'08" | 00:34'32" |
| 7 | 05'14" | 00:39'46" |
| 8 | 05'22" | 00:45'08" |
| 9 | 05'27" | 00:50'35" |
| 10 | 05'16" | 00:55'51" |
| 10.1 | 04'46" | 00:56'06" |
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