15.1 km | 01:26:08 | 05:41/km日期: 2023-11-29 03:57 - 平均心率: 136 - 卡路里: 938 Cal - 平均步頻: 166
Pace: 08'19" / 07'29" / 06'59" / 05'57" / 05'57" / 05'40" / 05'36" / 05'35" / 05'11" / 05'05" / 04'44" / 04'20" / 04'24" / 05'10" / 05'09" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" (+03'59") | 1000 / 1000 |
| 2 | | 07'28" (+03'08") | 1000 / 2000 |
| 3 | | 06'58" (+02'38") | 1000 / 3000 |
| 4 | | 05'57" (+01'37") | 1000 / 4000 |
| 5 | | 05'57" (+01'37") | 1000 / 5000 |
| 6 | | 05'39" (+01'19") | 1000 / 6000 |
| 7 | | 05'35" (+01'15") | 1000 / 7000 |
| 8 | | 05'35" (+01'15") | 1000 / 8000 |
| 9 | | 05'10" (+00'50") | 1000 / 9000 |
| 10 | | 05'04" (+00'44") | 1000 / 10000 |
| 11 | | 04'44" (+00'24") | 1000 / 11000 |
| 12 | | 04'20" | 1000 / 12000 |
| 13 | | 04'23" (+00'03") | 1000 / 13000 |
| 14 | | 05'10" (+00'50") | 1000 / 14000 |
| 15 | | 05'08" (+00'48") | 1000 / 15000 |
| 16 | | 04'34" (+00'14") | 118 / 15118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
11月累積里程 :
501.48 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 07'29" | 00:15'48" |
| 3 | 06'59" | 00:22'47" |
| 4 | 05'57" | 00:28'44" |
| 5 | 05'57" | 00:34'41" |
| 6 | 05'40" | 00:40'21" |
| 7 | 05'36" | 00:45'57" |
| 8 | 05'35" | 00:51'32" |
| 9 | 05'11" | 00:56'43" |
| 10 | 05'05" | 01:01'48" |
| 11 | 04'44" | 01:06'32" |
| 12 | 04'20" | 01:10'52" |
| 13 | 04'24" | 01:15'16" |
| 14 | 05'10" | 01:20'26" |
| 15 | 05'09" | 01:25'35" |
| 15.1 | 04'39" | 01:26'08" |
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