7.3 km | 00:38:54 | 05:18/km日期: 2016-05-03 19:42 - 卡路里: 356 Cal - 溫度: 27°C - 濕度: 65%
Pace: 04'37" / 04'42" / 05'32" / 05'36" / 05'05" / 05'46" / 06'16" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'28" | 1002 / 1002 |
| 2 | | 04'46" (+00'18") | 1000 / 2002 |
| 3 | | 05'19" (+00'51") | 1001 / 3004 |
| 4 | | 05'45" (+01'17") | 1002 / 4006 |
| 5 | | 05'04" (+00'36") | 1000 / 5007 |
| 6 | | 05'42" (+01'14") | 1002 / 6009 |
| 7 | | 06'19" (+01'51") | 1002 / 7011 |
| 8 | | 04'28" | 309 / 7321 |
5月累積里程 : 248.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'42" | 00:09'19" |
| 3 | 05'32" | 00:14'51" |
| 4 | 05'36" | 00:20'27" |
| 5 | 05'05" | 00:25'32" |
| 6 | 05'46" | 00:31'18" |
| 7 | 06'16" | 00:37'34" |
| 7.3 | 04'21" | 00:38'58" |
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