16.2 km | 02:26:55 | 09:04/km日期: 2023-11-26 14:48 - 總爬升: 319 m - 平均心率: 121 - 卡路里: 927 Cal - 平均步頻: 140 - 溫度: 21°C - 濕度: 85.9
Pace: 11'24" / 14'06" / 11'13" / 11'35" / 10'55" / 14'30" / 10'11" / 09'28" / 10'12" / 11'59" / 06'12" / 06'03" / 05'54" / 06'13" / 06'02" / 13'32" / 09'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 :
200.86 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'24" | 00:11'24" |
| 2 | 14'06" | 00:25'30" |
| 3 | 11'13" | 00:36'43" |
| 4 | 11'35" | 00:48'18" |
| 5 | 10'55" | 00:59'13" |
| 6 | 14'30" | 01:13'43" |
| 7 | 10'11" | 01:23'54" |
| 8 | 09'28" | 01:33'22" |
| 9 | 10'12" | 01:43'34" |
| 10 | 11'59" | 01:55'33" |
| 11 | 06'12" | 02:01'45" |
| 12 | 06'03" | 02:07'48" |
| 13 | 05'54" | 02:13'42" |
| 14 | 06'13" | 02:19'55" |
| 15 | 06'02" | 02:25'57" |
| 16 | 13'32" | 02:39'29" |
| 16.2 | 09'36" | 02:41'24" |
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