10.3 km | 01:05:00 | 06:17/km日期: 2016-05-06 05:17 - 地點: 中央公園 - 天氣: 好熱 - 卡路里: 632 Cal - 溫度: 28°C - 濕度: 90%
Pace: 05'46" / 06'13" / 05'51" / 06'23" / 05'47" / 07'47" / 06'25" / 06'09" / 06'20" / 06'28" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" | 494 / 494 |
2 | | 05'57" (+00'26") | 508 / 1003 |
3 | | 05'53" (+00'22") | 494 / 1497 |
4 | | 06'31" (+01'00") | 506 / 2004 |
5 | | 05'50" (+00'19") | 496 / 2500 |
6 | | 05'53" (+00'22") | 500 / 3001 |
7 | | 06'49" (+01'18") | 505 / 3506 |
8 | | 05'50" (+00'19") | 501 / 4008 |
9 | | 05'48" (+00'17") | 499 / 4507 |
10 | | 05'45" (+00'14") | 501 / 5009 |
11 | | 07'28" (+01'57") | 503 / 5512 |
12 | | 08'08" (+02'37") | 493 / 6006 |
13 | | 05'54" (+00'23") | 501 / 6507 |
14 | | 06'54" (+01'23") | 510 / 7018 |
15 | | 06'33" (+01'02") | 498 / 7517 |
16 | | 05'46" (+00'15") | 499 / 8016 |
17 | | 05'57" (+00'26") | 506 / 8523 |
18 | | 06'45" (+01'14") | 505 / 9029 |
19 | | 07'00" (+01'29") | 501 / 9530 |
20 | | 05'51" (+00'20") | 501 / 10032 |
21 | | 05'41" (+00'10") | 295 / 10327 |
花蓮Karl Ku