13.1 km | 01:34:04 | 07:10/km日期: 2023-11-25 06:54 - 地點: 竹興國小自主練習 - 天氣: 晴 - 卡路里: 614 Cal - 平均步頻: 163 - 溫度: 19°C - 濕度: 79.5
Pace: 07'21" / 07'11" / 07'31" / 07'29" / 07'22" / 07'16" / 07'02" / 06'47" / 06'45" / 06'48" / 06'52" / 06'49" / 06'54" / 10'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+00'35") | 995 / 995 |
2 | | 07'14" (+00'32") | 1006 / 2001 |
3 | | 07'26" (+00'44") | 995 / 2996 |
4 | | 07'27" (+00'45") | 1018 / 4014 |
5 | | 07'27" (+00'45") | 1003 / 5018 |
6 | | 07'13" (+00'31") | 990 / 6008 |
7 | | 06'59" (+00'17") | 1019 / 7027 |
8 | | 06'49" (+00'07") | 993 / 8020 |
9 | | 06'42" | 1005 / 9026 |
10 | | 06'48" (+00'06") | 1012 / 10038 |
11 | | 06'52" (+00'10") | 998 / 11037 |
12 | | 06'50" (+00'08") | 1012 / 12050 |
13 | | 06'51" (+00'09") | 990 / 13040 |
14 | | 09'08" (+02'26") | 107 / 13147 |
11月累積里程 : 77.57 km
Android - samsung SM-A528B 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 07'11" | 00:14'32" |
3 | 07'31" | 00:22'03" |
4 | 07'29" | 00:29'32" |
5 | 07'22" | 00:36'54" |
6 | 07'16" | 00:44'10" |
7 | 07'02" | 00:51'12" |
8 | 06'47" | 00:57'59" |
9 | 06'45" | 01:04'44" |
10 | 06'48" | 01:11'32" |
11 | 06'52" | 01:18'24" |
12 | 06'49" | 01:25'13" |
13 | 06'54" | 01:32'07" |
13.1 | 07'59" | 01:33'18" |