12.5 km | 01:14:29 | 05:56/km日期: 2016-05-02 09:12 - 總爬升: 102 m - 卡路里: 621 Cal - 總步數: 12796 - 平均步頻: 171 - 平均步幅: 98 cm - 溫度: 30°C - 濕度: 57%
Pace: 06'01" / 05'56" / 05'56" / 05'55" / 05'43" / 05'42" / 05'56" / 06'03" / 05'49" / 05'55" / 05'54" / 05'58" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'18") | 1007 / 1007 | 166 / 99 |
| 2 | | 05'50" (+00'07") | 1006 / 2014 | 168 / 101 |
| 3 | | 05'54" (+00'11") | 1004 / 3018 | 169 / 100 |
| 4 | | 05'54" (+00'11") | 1000 / 4019 | 170 / 99 |
| 5 | | 05'43" | 1007 / 5026 | 171 / 101 |
| 6 | | 06'01" (+00'18") | 1005 / 6032 | 170 / 97 |
| 7 | | 05'55" (+00'12") | 1002 / 7034 | 172 / 97 |
| 8 | | 05'58" (+00'15") | 1008 / 8042 | 173 / 96 |
| 9 | | 05'44" (+00'01") | 1012 / 9054 | 175 / 99 |
| 10 | | 05'56" (+00'13") | 1000 / 10055 | 173 / 96 |
| 11 | | 05'53" (+00'10") | 1000 / 11056 | 174 / 96 |
| 12 | | 05'59" (+00'16") | 1002 / 12058 | 173 / 96 |
| 13 | | 05'58" (+00'15") | 540 / 12598 | 174 / 95 |
5月累積里程 :
129.07 km 
SAUCONY MIRAGE 5 累積 :
621.7 kmMW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'56" | 00:11'57" |
| 3 | 05'56" | 00:17'53" |
| 4 | 05'55" | 00:23'48" |
| 5 | 05'43" | 00:29'31" |
| 6 | 05'42" | 00:35'13" |
| 7 | 05'56" | 00:41'09" |
| 8 | 06'03" | 00:47'12" |
| 9 | 05'49" | 00:53'01" |
| 10 | 05'55" | 00:58'56" |
| 11 | 05'54" | 01:04'50" |
| 12 | 05'58" | 01:10'48" |
| 12.5 | 06'48" | 01:14'29" |
展開計圈分析
留言 
