12.0 km | 01:20:52 | 06:43/km日期: 2016-05-03 18:33 - 卡路里: 616 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 74%
Pace: 06'27" / 06'12" / 06'17" / 06'09" / 06'14" / 07'48" / 10'01" / 06'25" / 06'12" / 08'57" / 06'25" / 05'50" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'37") | 1000 / 1000 |
| 2 | | 06'12" (+00'23") | 1000 / 2000 |
| 3 | | 06'16" (+00'27") | 1000 / 3000 |
| 4 | | 06'09" (+00'20") | 1000 / 4000 |
| 5 | | 06'13" (+00'24") | 1000 / 5000 |
| 6 | | 07'48" (+01'59") | 1000 / 6000 |
| 7 | | 10'00" (+04'11") | 1000 / 7000 |
| 8 | | 06'25" (+00'36") | 1000 / 8000 |
| 9 | | 06'12" (+00'23") | 1000 / 9000 |
| 10 | | 06'42" (+00'53") | 1000 / 10000 |
| 11 | | 06'25" (+00'36") | 1000 / 11000 |
| 12 | | 05'49" | 1000 / 12000 |
| 13 | | 09'24" (+03'35") | 18 / 12018 |
5月累積里程 : 270.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'12" | 00:12'39" |
| 3 | 06'17" | 00:18'56" |
| 4 | 06'09" | 00:25'05" |
| 5 | 06'14" | 00:31'19" |
| 6 | 07'48" | 00:39'07" |
| 7 | 10'01" | 00:49'08" |
| 8 | 06'25" | 00:55'33" |
| 9 | 06'12" | 01:01'45" |
| 10 | 08'57" | 01:10'42" |
| 11 | 06'25" | 01:17'07" |
| 12 | 05'50" | 01:22'57" |
| 12.0 | 08'52" | 01:23'07" |
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