17.7 km | 02:13:04 | 07:30/km日期: 2016-05-07 05:39 - 總爬升: 320 m - 地點: 清水岩～ 鳳山寺 - 天氣: soso - 卡路里: 1086 Cal - 溫度: 27°C - 濕度: 89%
Pace: 08'22" / 06'58" / 07'00" / 07'37" / 09'20" / 11'09" / 10'16" / 07'01" / 04'09" / 06'08" / 07'03" / 05'49" / 06'00" / 09'30" / 06'27" / 09'44" / 06'50" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'20" (+04'11") | 1003 / 1003 |
| 2 | | 06'50" (+02'41") | 1017 / 2021 |
| 3 | | 07'07" (+02'58") | 983 / 3004 |
| 4 | | 07'33" (+03'24") | 1007 / 4011 |
| 5 | | 09'32" (+05'23") | 1005 / 5017 |
| 6 | | 10'58" (+06'49") | 1002 / 6019 |
| 7 | | 10'16" (+06'07") | 999 / 7018 |
| 8 | | 06'54" (+02'45") | 1006 / 8025 |
| 9 | | 04'09" | 1004 / 9029 |
| 10 | | 06'09" (+02'00") | 1012 / 10042 |
| 11 | | 07'27" (+03'18") | 991 / 11033 |
| 12 | | 05'27" (+01'18") | 1000 / 12034 |
| 13 | | 05'58" (+01'49") | 1013 / 13048 |
| 14 | | 09'27" (+05'18") | 1005 / 14054 |
| 15 | | 06'24" (+02'15") | 997 / 15051 |
| 16 | | 10'23" (+06'14") | 1009 / 16060 |
| 17 | | 06'05" (+01'56") | 1004 / 17065 |
| 18 | | 05'07" (+00'58") | 672 / 17738 |
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