17.2 km | 01:42:57 | 05:59/km日期: 2016-05-05 17:58 - 平均心率: 161 - 卡路里: 1947 Cal - 總步數: 15696 - 平均步頻: 152 - 平均步幅: 109 cm - 溫度: 31°C - 濕度: 58%
Pace: 05'34" / 05'09" / 05'12" / 05'00" / 05'06" / 06'32" / 05'03" / 04'51" / 05'00" / 06'35" / 05'11" / 07'57" / 05'31" / 05'19" / 08'42" / 05'27" / 08'39" / 11'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'43") | 1007 / 1007 | 167 / 108 |
| 2 | | 05'07" (+00'19") | 1006 / 2013 | 177 / 110 |
| 3 | | 05'11" (+00'23") | 1001 / 3015 | 178 / 108 |
| 4 | | 05'01" (+00'13") | 1006 / 4021 | 180 / 110 |
| 5 | | 05'04" (+00'16") | 1004 / 5026 | 178 / 110 |
| 6 | | 06'28" (+01'40") | 1008 / 6034 | 134 / 114 |
| 7 | | 05'00" (+00'12") | 1009 / 7044 | 176 / 113 |
| 8 | | 04'48" | 1007 / 8051 | 180 / 114 |
| 9 | | 04'56" (+00'08") | 1000 / 9052 | 178 / 113 |
| 10 | | 06'36" (+01'48") | 1003 / 10055 | 129 / 116 |
| 11 | | 05'11" (+00'23") | 1008 / 11064 | 179 / 107 |
| 12 | | 07'59" (+03'11") | 1005 / 12069 | 110 / 113 |
| 13 | | 05'21" (+00'33") | 1004 / 13074 | 178 / 104 |
| 14 | | 05'19" (+00'31") | 1009 / 14083 | 180 / 103 |
| 15 | | 08'39" (+03'51") | 1006 / 15090 | 103 / 111 |
| 16 | | 05'23" (+00'35") | 1006 / 16097 | 180 / 102 |
| 17 | | 08'38" (+03'50") | 1000 / 17097 | 108 / 106 |
| 18 | | 10'54" (+06'06") | 187 / 17285 | 62 / 145 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
5月累積里程 :
192.57 km 
ASICS GT2000 累積 :
1149.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'09" | 00:10'43" |
| 3 | 05'12" | 00:15'55" |
| 4 | 05'00" | 00:20'55" |
| 5 | 05'06" | 00:26'01" |
| 6 | 06'32" | 00:32'33" |
| 7 | 05'03" | 00:37'36" |
| 8 | 04'51" | 00:42'27" |
| 9 | 05'00" | 00:47'27" |
| 10 | 06'35" | 00:54'02" |
| 11 | 05'11" | 00:59'13" |
| 12 | 07'57" | 01:07'10" |
| 13 | 05'31" | 01:12'41" |
| 14 | 05'19" | 01:18'00" |
| 15 | 08'42" | 01:26'42" |
| 16 | 05'27" | 01:32'09" |
| 17 | 08'39" | 01:40'48" |
| 17.2 | 11'26" | 01:42'57" |
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