8.2 km | 00:45:21 | 05:29/km日期: 2016-05-08 06:12 - 總爬升: 108 m - 卡路里: 460 Cal - 總步數: 8018 - 平均步頻: 176 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 88%
Pace: 05'48" / 05'52" / 05'32" / 05'57" / 05'26" / 05'29" / 05'03" / 06'06" / 00'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'48") | 1004 / 1004 | 173 / 99 |
| 2 | | 05'51" (+00'53") | 1001 / 2005 | 175 / 97 |
| 3 | | 05'33" (+00'35") | 996 / 3001 | 177 / 101 |
| 4 | | 05'56" (+00'58") | 1000 / 4002 | 176 / 95 |
| 5 | | 05'25" (+00'27") | 1001 / 5004 | 177 / 104 |
| 6 | | 05'29" (+00'31") | 999 / 6003 | 177 / 102 |
| 7 | | 05'06" (+00'08") | 999 / 7003 | 177 / 110 |
| 8 | | 04'58" | 1218 / 8221 | 179 / 112 |
| 9 | | 05'33" (+00'35") | 24 / 8245 | 180 / 100 |
5月累積里程 :
112.68 km 
NIKE FREE 3.0 FLYKNIT 累積 :
1003.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'52" | 00:11'40" |
| 3 | 05'32" | 00:17'12" |
| 4 | 05'57" | 00:23'09" |
| 5 | 05'26" | 00:28'35" |
| 6 | 05'29" | 00:34'04" |
| 7 | 05'03" | 00:39'07" |
| 8 | 06'06" | 00:45'13" |
| 8.2 | 00'32" | 00:45'21" |
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