8.3 km | 00:41:52 | 05:03/km日期: 2016-05-06 08:04 - 卡路里: 462 Cal - 總步數: 7290 - 平均步頻: 174 - 平均步幅: 113 cm - 溫度: 29°C - 濕度: 82%
Pace: 05'14" / 04'54" / 04'54" / 05'02" / 04'53" / 05'20" / 05'03" / 05'02" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" (+00'20") | 1000 / 1000 | 173 / 110 |
2 | | 04'53" | 1002 / 2002 | 176 / 115 |
3 | | 04'55" (+00'02") | 1004 / 3007 | 176 / 114 |
4 | | 05'00" (+00'07") | 995 / 4002 | 176 / 113 |
5 | | 04'54" (+00'01") | 1004 / 5007 | 176 / 115 |
6 | | 05'21" (+00'28") | 996 / 6004 | 163 / 114 |
7 | | 05'02" (+00'09") | 1001 / 7006 | 175 / 112 |
8 | | 05'02" (+00'09") | 1000 / 8007 | 175 / 113 |
9 | | 05'04" (+00'11") | 282 / 8289 | 173 / 113 |
5月累積里程 :
112.68 km Brooks Pure Drift 累積 :
856.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 04'54" | 00:10'08" |
3 | 04'54" | 00:15'02" |
4 | 05'02" | 00:20'04" |
5 | 04'53" | 00:24'57" |
6 | 05'20" | 00:30'17" |
7 | 05'03" | 00:35'20" |
8 | 05'02" | 00:40'22" |
8.3 | 05'10" | 00:41'52" |