11.5 km | 01:24:14 | 07:19/km日期: 2023-11-22 20:05 - 總爬升: 120 m - 卡路里: 755 Cal - 平均步頻: 161
Pace: 08'38" / 07'03" / 06'43" / 08'09" / 06'50" / 06'56" / 06'42" / 06'15" / 07'20" / 06'38" / 07'38" / 10'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'30" (+02'17") | 1013 / 1013 |
| 2 | | 07'04" (+00'51") | 1010 / 2024 |
| 3 | | 06'46" (+00'33") | 993 / 3018 |
| 4 | | 08'08" (+01'55") | 998 / 4017 |
| 5 | | 06'47" (+00'34") | 1006 / 5023 |
| 6 | | 06'58" (+00'45") | 1009 / 6033 |
| 7 | | 06'40" (+00'27") | 988 / 7022 |
| 8 | | 06'13" | 1017 / 8039 |
| 9 | | 07'24" (+01'11") | 994 / 9034 |
| 10 | | 06'36" (+00'23") | 997 / 10031 |
| 11 | | 07'36" (+01'23") | 1010 / 11042 |
| 12 | | 10'01" (+03'48") | 476 / 11519 |
11月累積里程 :
148.93 km 
ADIDAS GW8347 累積 :
39.9 kmAndroid - Xiaomi 21081111RG 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 07'03" | 00:15'41" |
| 3 | 06'43" | 00:22'24" |
| 4 | 08'09" | 00:30'33" |
| 5 | 06'50" | 00:37'23" |
| 6 | 06'56" | 00:44'19" |
| 7 | 06'42" | 00:51'01" |
| 8 | 06'15" | 00:57'16" |
| 9 | 07'20" | 01:04'36" |
| 10 | 06'38" | 01:11'14" |
| 11 | 07'38" | 01:18'52" |
| 11.5 | 09'39" | 01:23'53" |
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