10.3 km | 00:52:08 | 05:02/km日期: 2016-05-06 20:44 - 地點: 光明河濱 - 天氣: 晴 - 卡路里: 495 Cal - 平均步頻: 186
Pace: 05'56" / 05'34" / 04'57" / 04'55" / 04'37" / 04'22" / 04'27" / 05'21" / 05'23" / 05'18" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'28") | 1000 / 1000 |
| 2 | | 05'14" (+00'53") | 1000 / 2000 |
| 3 | | 04'56" (+00'35") | 1000 / 3000 |
| 4 | | 04'55" (+00'34") | 1000 / 4000 |
| 5 | | 04'36" (+00'15") | 1000 / 5000 |
| 6 | | 04'21" | 1000 / 6000 |
| 7 | | 04'27" (+00'06") | 1000 / 7000 |
| 8 | | 05'21" (+01'00") | 1000 / 8000 |
| 9 | | 05'22" (+01'01") | 1000 / 9000 |
| 10 | | 05'17" (+00'56") | 1000 / 10000 |
| 11 | | 05'01" (+00'40") | 347 / 10347 |
5月累積里程 :
147.43 km 
Adidas Adizero Adios 2 Grete 累積 :
1549.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'34" | 00:11'30" |
| 3 | 04'57" | 00:16'27" |
| 4 | 04'55" | 00:21'22" |
| 5 | 04'37" | 00:25'59" |
| 6 | 04'22" | 00:30'21" |
| 7 | 04'27" | 00:34'48" |
| 8 | 05'21" | 00:40'09" |
| 9 | 05'23" | 00:45'32" |
| 10 | 05'18" | 00:50'50" |
| 10.3 | 04'59" | 00:52'34" |
展開計圈分析
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