21.2 km | 02:09:00 | 06:04/km日期: 2016-05-06 17:40 - 總爬升: 162 m - 卡路里: 1147 Cal - 溫度: 32°C - 濕度: 55%
Pace: 04'55" / 05'20" / 05'18" / 05'24" / 05'20" / 05'11" / 05'28" / 06'03" / 05'42" / 06'20" / 06'29" / 06'26" / 08'21" / 06'39" / 06'30" / 05'22" / 06'37" / 06'39" / 06'24" / 06'08" / 06'15" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+01'10") | 336 / 336 |
| 2 | | 05'11" (+01'15") | 414 / 750 |
| 3 | | 04'34" (+00'38") | 396 / 1147 |
| 4 | | 05'28" (+01'32") | 402 / 1549 |
| 5 | | 05'04" (+01'08") | 400 / 1950 |
| 6 | | 05'19" (+01'23") | 391 / 2341 |
| 7 | | 05'21" (+01'25") | 403 / 2745 |
| 8 | | 05'20" (+01'24") | 408 / 3153 |
| 9 | | 05'42" (+01'46") | 397 / 3551 |
| 10 | | 05'09" (+01'13") | 401 / 3952 |
| 11 | | 05'43" (+01'47") | 404 / 4356 |
| 12 | | 04'22" (+00'26") | 403 / 4760 |
| 13 | | 06'00" (+02'04") | 402 / 5162 |
| 14 | | 05'14" (+01'18") | 428 / 5591 |
| 15 | | 04'43" (+00'47") | 373 / 5965 |
| 16 | | 05'27" (+01'31") | 390 / 6356 |
| 17 | | 05'35" (+01'39") | 402 / 6758 |
| 18 | | 05'36" (+01'40") | 397 / 7156 |
| 19 | | 05'53" (+01'57") | 401 / 7558 |
| 20 | | 06'06" (+02'10") | 406 / 7964 |
| 21 | | 04'56" (+01'00") | 404 / 8369 |
| 22 | | 06'21" (+02'25") | 395 / 8764 |
| 23 | | 06'07" (+02'11") | 411 / 9176 |
| 24 | | 06'28" (+02'32") | 388 / 9564 |
| 25 | | 06'15" (+02'19") | 412 / 9977 |
| 26 | | 06'27" (+02'31") | 397 / 10374 |
| 27 | | 06'32" (+02'36") | 397 / 10772 |
| 28 | | 06'37" (+02'41") | 397 / 11169 |
| 29 | | 06'30" (+02'34") | 402 / 11571 |
| 30 | | 06'21" (+02'25") | 398 / 11970 |
| 31 | | 06'35" (+02'39") | 404 / 12374 |
| 32 | | 09'30" (+05'34") | 440 / 12814 |
| 33 | | 07'31" (+03'35") | 361 / 13175 |
| 34 | | 06'41" (+02'45") | 413 / 13589 |
| 35 | | 06'50" (+02'54") | 399 / 13988 |
| 36 | | 06'27" (+02'31") | 402 / 14391 |
| 37 | | 06'37" (+02'41") | 387 / 14779 |
| 38 | | 06'05" (+02'09") | 404 / 15183 |
| 39 | | 06'33" (+02'37") | 406 / 15590 |
| 40 | | 03'56" | 402 / 15992 |
| 41 | | 06'24" (+02'28") | 400 / 16392 |
| 42 | | 06'54" (+02'58") | 400 / 16793 |
| 43 | | 06'27" (+02'31") | 397 / 17191 |
| 44 | | 06'35" (+02'39") | 409 / 17600 |
| 45 | | 06'38" (+02'42") | 396 / 17997 |
| 46 | | 06'02" (+02'06") | 391 / 18389 |
| 47 | | 06'38" (+02'42") | 406 / 18796 |
| 48 | | 06'52" (+02'56") | 407 / 19204 |
| 49 | | 06'46" (+02'50") | 396 / 19600 |
| 50 | | 05'17" (+01'21") | 400 / 20000 |
| 51 | | 06'33" (+02'37") | 401 / 20402 |
| 52 | | 05'34" (+01'38") | 397 / 20799 |
| 53 | | 07'33" (+03'37") | 410 / 21209 |
| 54 | | 15'34" (+11'38") | 28 / 21238 |
5月累積里程 : 55.08 km
Android - asus ASUS_T00G 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'20" | 00:10'15" |
| 3 | 05'18" | 00:15'33" |
| 4 | 05'24" | 00:20'57" |
| 5 | 05'20" | 00:26'17" |
| 6 | 05'11" | 00:31'28" |
| 7 | 05'28" | 00:36'56" |
| 8 | 06'03" | 00:42'59" |
| 9 | 05'42" | 00:48'41" |
| 10 | 06'20" | 00:55'01" |
| 11 | 06'29" | 01:01'30" |
| 12 | 06'26" | 01:07'56" |
| 13 | 08'21" | 01:16'17" |
| 14 | 06'39" | 01:22'56" |
| 15 | 06'30" | 01:29'26" |
| 16 | 05'22" | 01:34'48" |
| 17 | 06'37" | 01:41'25" |
| 18 | 06'39" | 01:48'04" |
| 19 | 06'24" | 01:54'28" |
| 20 | 06'08" | 02:00'36" |
| 21 | 06'15" | 02:06'51" |
| 21.2 | 09'00" | 02:09'00" |
留言 
展開計圈分析
