12.6 km | 01:28:52 | 07:03/km日期: 2016-05-04 05:01 - 總爬升: 152 m - 地點: 北藝大 - 天氣: 陰 - 平均心率: 153 - 卡路里: 520 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 78%
Pace: 04'30" / 05'57" / 05'49" / 05'38" / 07'03" / 07'51" / 06'12" / 14'31" / 08'09" / 05'54" / 05'44" / 05'59" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'43") | 500 / 500 |
2 | | 06'33" (+01'11") | 500 / 1000 |
3 | | 06'02" (+00'40") | 500 / 1500 |
4 | | 05'52" (+00'30") | 500 / 2000 |
5 | | 05'45" (+00'23") | 500 / 2500 |
6 | | 05'49" (+00'27") | 500 / 3000 |
7 | | 05'54" (+00'32") | 500 / 3500 |
8 | | 05'22" | 500 / 4000 |
9 | | 06'10" (+00'48") | 500 / 4500 |
10 | | 07'55" (+02'33") | 500 / 5000 |
11 | | 06'51" (+01'29") | 500 / 5500 |
12 | | 08'49" (+03'27") | 500 / 6000 |
13 | | 06'38" (+01'16") | 500 / 6500 |
14 | | 05'45" (+00'23") | 500 / 7000 |
15 | | 15'29" (+10'07") | 500 / 7500 |
16 | | 13'32" (+08'10") | 500 / 8000 |
17 | | 09'47" (+04'25") | 500 / 8500 |
18 | | 06'31" (+01'09") | 500 / 9000 |
19 | | 05'55" (+00'33") | 500 / 9500 |
20 | | 05'51" (+00'29") | 500 / 10000 |
21 | | 05'45" (+00'23") | 500 / 10500 |
22 | | 05'40" (+00'18") | 500 / 11000 |
23 | | 06'00" (+00'38") | 500 / 11500 |
24 | | 06'00" (+00'38") | 500 / 12000 |
25 | | 06'12" (+00'50") | 500 / 12500 |
26 | | 06'46" (+01'24") | 99 / 12599 |
新北市李小琪