22.1 km | 02:09:52 | 05:52/km日期: 2023-11-20 20:02 - 卡路里: 1094 Cal - 平均步頻: 176
Pace: 05'52" / 05'53" / 06'03" / 05'53" / 05'48" / 06'10" / 06'02" / 06'06" / 05'43" / 06'08" / 05'48" / 05'54" / 05'38" / 05'46" / 05'40" / 05'49" / 05'58" / 05'39" / 05'44" / 05'38" / 05'41" / 05'30" / 11'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'26") | 994 / 994 |
2 | | 05'53" (+00'29") | 1021 / 2016 |
3 | | 05'56" (+00'32") | 1044 / 3061 |
4 | | 05'51" (+00'27") | 1011 / 4073 |
5 | | 05'52" (+00'28") | 996 / 5069 |
6 | | 06'10" (+00'46") | 1012 / 6081 |
7 | | 06'00" (+00'36") | 996 / 7078 |
8 | | 06'04" (+00'40") | 997 / 8076 |
9 | | 05'51" (+00'27") | 1000 / 9076 |
10 | | 06'08" (+00'44") | 1006 / 10083 |
11 | | 05'41" (+00'17") | 1005 / 11088 |
12 | | 05'45" (+00'21") | 1004 / 12093 |
13 | | 05'45" (+00'21") | 1002 / 13095 |
14 | | 05'42" (+00'18") | 1037 / 14133 |
15 | | 05'45" (+00'21") | 1001 / 15134 |
16 | | 05'51" (+00'27") | 1002 / 16136 |
17 | | 05'48" (+00'24") | 1005 / 17142 |
18 | | 05'50" (+00'26") | 1000 / 18142 |
19 | | 05'41" (+00'17") | 1006 / 19149 |
20 | | 05'37" (+00'13") | 1005 / 20155 |
21 | | 05'43" (+00'19") | 990 / 21146 |
22 | | 05'24" | 1009 / 22155 |
11月累積里程 :
311.01 km nike zoom fly5 累積 :
180.2 kmAndroid - realme RMX3363 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'53" | 00:11'45" |
3 | 06'03" | 00:17'48" |
4 | 05'53" | 00:23'41" |
5 | 05'48" | 00:29'29" |
6 | 06'10" | 00:35'39" |
7 | 06'02" | 00:41'41" |
8 | 06'06" | 00:47'47" |
9 | 05'43" | 00:53'30" |
10 | 06'08" | 00:59'38" |
11 | 05'48" | 01:05'26" |
12 | 05'54" | 01:11'20" |
13 | 05'38" | 01:16'58" |
14 | 05'46" | 01:22'44" |
15 | 05'40" | 01:28'24" |
16 | 05'49" | 01:34'13" |
17 | 05'58" | 01:40'11" |
18 | 05'39" | 01:45'50" |
19 | 05'44" | 01:51'34" |
20 | 05'38" | 01:57'12" |
21 | 05'41" | 02:02'53" |
22 | 05'30" | 02:08'23" |
22.3 | 05'14" | 02:09'42" |