21.1 km | 02:33:47 | 07:18/km日期: 2023-11-21 17:38 - 總爬升: 598 m - 卡路里: 1326 Cal
Pace: 06'29" / 06'25" / 06'46" / 08'02" / 10'06" / 10'31" / 06'15" / 08'20" / 07'32" / 06'28" / 06'08" / 06'28" / 08'10" / 07'14" / 07'32" / 10'31" / 07'27" / 06'04" / 05'35" / 05'55" / 05'25" / 08'20" /
11月累積里程 : 379.72 km
iPhone 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'25" | 00:12'54" |
3 | 06'46" | 00:19'40" |
4 | 08'02" | 00:27'42" |
5 | 10'06" | 00:37'48" |
6 | 10'31" | 00:48'19" |
7 | 06'15" | 00:54'34" |
8 | 08'20" | 01:02'54" |
9 | 07'32" | 01:10'26" |
10 | 06'28" | 01:16'54" |
11 | 06'08" | 01:23'02" |
12 | 06'28" | 01:29'30" |
13 | 08'10" | 01:37'40" |
14 | 07'14" | 01:44'54" |
15 | 07'32" | 01:52'26" |
16 | 10'31" | 02:02'57" |
17 | 07'27" | 02:10'24" |
18 | 06'04" | 02:16'28" |
19 | 05'35" | 02:22'03" |
20 | 05'55" | 02:27'58" |
21 | 05'25" | 02:33'23" |
21.1 | 05'37" | 02:33'48" |