8.8 km | 00:45:08 | 05:09/km日期: 2016-05-05 16:12 - 地點: 八德大湳 - 卡路里: 419 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 86%
Pace: 05'41" / 05'24" / 05'22" / 05'12" / 04'47" / 04'39" / 05'13" / 05'04" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+01'03") | 1000 / 1000 |
2 | | 05'23" (+00'45") | 1000 / 2000 |
3 | | 05'21" (+00'43") | 1000 / 3000 |
4 | | 05'12" (+00'34") | 1000 / 4000 |
5 | | 04'46" (+00'08") | 1000 / 5000 |
6 | | 04'38" | 1000 / 6000 |
7 | | 05'12" (+00'34") | 1000 / 7000 |
8 | | 05'04" (+00'26") | 1000 / 8000 |
9 | | 05'00" (+00'22") | 752 / 8752 |
5月累積里程 :
147.43 km Adidas Adizero Adios 2 Grete 累積 :
1549.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'24" | 00:11'05" |
3 | 05'22" | 00:16'27" |
4 | 05'12" | 00:21'39" |
5 | 04'47" | 00:26'26" |
6 | 04'39" | 00:31'05" |
7 | 05'13" | 00:36'18" |
8 | 05'04" | 00:41'22" |
8.8 | 05'00" | 00:45'08" |