15.3 km | 01:13:02 | 04:45/km日期: 2016-05-06 04:41 - 卡路里: 828 Cal - 總步數: 13224 - 平均步頻: 181 - 平均步幅: 116 cm - 溫度: 25°C - 濕度: 89%
Pace: 05'36" / 05'08" / 04'46" / 04'39" / 04'33" / 04'29" / 04'25" / 04'36" / 04'43" / 04'41" / 04'37" / 04'38" / 04'39" / 04'39" / 04'37" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+01'45") | 1001 / 1001 | 169 / 95 |
| 2 | | 05'08" (+00'44") | 1003 / 2005 | 178 / 108 |
| 3 | | 04'43" (+00'19") | 1007 / 3012 | 184 / 114 |
| 4 | | 04'35" (+00'11") | 1009 / 4022 | 184 / 117 |
| 5 | | 04'28" (+00'04") | 1008 / 5030 | 185 / 120 |
| 6 | | 04'26" (+00'02") | 1001 / 6031 | 184 / 122 |
| 7 | | 04'24" | 1008 / 7040 | 181 / 124 |
| 8 | | 04'35" (+00'11") | 1003 / 8043 | 182 / 119 |
| 9 | | 04'37" (+00'13") | 1007 / 9051 | 180 / 119 |
| 10 | | 04'37" (+00'13") | 1001 / 10052 | 182 / 118 |
| 11 | | 04'42" (+00'18") | 1003 / 11055 | 181 / 117 |
| 12 | | 04'35" (+00'11") | 1009 / 12065 | 181 / 119 |
| 13 | | 04'36" (+00'12") | 1010 / 13075 | 181 / 119 |
| 14 | | 04'38" (+00'14") | 1003 / 14078 | 181 / 118 |
| 15 | | 04'37" (+00'13") | 1008 / 15087 | 181 / 119 |
| 16 | | 04'46" (+00'22") | 349 / 15436 | 181 / 115 |
5月累積里程 : 236.78 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'08" | 00:10'44" |
| 3 | 04'46" | 00:15'30" |
| 4 | 04'39" | 00:20'09" |
| 5 | 04'33" | 00:24'42" |
| 6 | 04'29" | 00:29'11" |
| 7 | 04'25" | 00:33'36" |
| 8 | 04'36" | 00:38'12" |
| 9 | 04'43" | 00:42'55" |
| 10 | 04'41" | 00:47'36" |
| 11 | 04'37" | 00:52'13" |
| 12 | 04'38" | 00:56'51" |
| 13 | 04'39" | 01:01'30" |
| 14 | 04'39" | 01:06'09" |
| 15 | 04'37" | 01:10'46" |
| 15.3 | 06'28" | 01:13'02" |
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