6.6 km | 00:44:26 | 06:43/km日期: 2016-04-21 06:17 - 卡路里: 487 Cal - 總步數: 7846 - 平均步頻: 176 - 平均步幅: 84 cm - 溫度: 23°C - 濕度: 62%
Pace: 07'09" / 06'40" / 07'03" / 06'49" / 06'29" / 06'30" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'11" (+01'12") | 408 / 408 | 171 / 81 |
| 2 | | 07'02" (+01'03") | 407 / 815 | 173 / 81 |
| 3 | | 06'26" (+00'27") | 403 / 1219 | 177 / 87 |
| 4 | | 06'39" (+00'40") | 400 / 1619 | 180 / 83 |
| 5 | | 06'47" (+00'48") | 405 / 2025 | 178 / 82 |
| 6 | | 06'39" (+00'40") | 400 / 2426 | 180 / 83 |
| 7 | | 07'03" (+01'04") | 403 / 2829 | 178 / 79 |
| 8 | | 07'09" (+01'10") | 400 / 3229 | 173 / 80 |
| 9 | | 06'47" (+00'48") | 402 / 3632 | 174 / 84 |
| 10 | | 06'48" (+00'49") | 403 / 4035 | 175 / 83 |
| 11 | | 06'32" (+00'33") | 405 / 4441 | 177 / 86 |
| 12 | | 06'26" (+00'27") | 404 / 4845 | 174 / 88 |
| 13 | | 06'21" (+00'22") | 406 / 5251 | 177 / 88 |
| 14 | | 06'35" (+00'36") | 401 / 5652 | 176 / 85 |
| 15 | | 06'17" (+00'18") | 405 / 6058 | 178 / 88 |
| 16 | | 05'59" | 403 / 6462 | 180 / 92 |
| 17 | | 06'18" (+00'19") | 206 / 6668 | 173 / 91 |
4月累積里程 : 76.56 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'40" | 00:13'49" |
| 3 | 07'03" | 00:20'52" |
| 4 | 06'49" | 00:27'41" |
| 5 | 06'29" | 00:34'10" |
| 6 | 06'30" | 00:40'40" |
| 6.6 | 06'12" | 00:44'26" |
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